CHINESE CHICKEN SALAD I
I devised this salad on my own...it's not only relatively low in fat but great in taste too! If sweet and sour sauce is unavailable, plum sauce can be substituted.
Provided by JLWS
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Pour sweet and sour sauce into a large bowl. Sprinkle ground ginger into the bowl and mix it thoroughly with the sauce.
- Place romaine lettuce and bean sprouts into the bowl of sauce and toss it a few times.
- Add the shredded chicken to the bowl and toss it thoroughly with the lettuce and bean sprouts.
- Transfer the salad into a large serving bowl or 4 separate serving bowls. Top with cornflakes, almonds and a pinch of black ground pepper. Sprinkle with sesame seeds, if desired.
Nutrition Facts : Calories 395.7 calories, Carbohydrate 26.6 g, Cholesterol 82.5 mg, Fat 16.9 g, Fiber 4.5 g, Protein 35.3 g, SaturatedFat 3.3 g, Sodium 333.6 mg, Sugar 2.9 g
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Vladimir Blomerus
[email protected]This salad is delicious! I'll definitely be making it again.
Tiky Tiki
[email protected]This salad is so easy to make. It's perfect for a busy weeknight meal.
Ogundare Semilore
[email protected]This salad is a great way to get your daily dose of vegetables.
Neil Botes
[email protected]I love the contrast between the warm chicken and the cool vegetables in this salad.
Kwarteng Enock
[email protected]This salad is so refreshing and flavorful. It's perfect for a summer lunch or dinner.
Pamela Shifflett
[email protected]I love the addition of wonton strips in this salad. They add a nice crunch and flavor.
Realm Dess
[email protected]This salad is a great way to use up leftover chicken. It's also a healthy and delicious option for lunch or dinner.
Princess Faith
[email protected]I've made this salad several times and it's always a crowd-pleaser. The dressing is so flavorful and the chicken is always cooked perfectly.
Arif Hossain
[email protected]This salad was easy to make and packed with flavor. I loved the combination of sweet and savory dressing with the crunchy vegetables and tender chicken.
Young Wolf
[email protected]I made this salad for lunch and it was so delicious and filling. The dressing was light and flavorful, and the chicken was moist and tender. I'll definitely be making this again!
Citikenlove Kenya
[email protected]This salad was a hit at my potluck! Everyone loved the unique flavors and textures. The chicken was cooked perfectly and the vegetables were crisp and fresh.
Rana Qamar
[email protected]I'm not usually a fan of chicken salad, but this recipe changed my mind. The dressing was perfectly balanced and the chicken was so tender and juicy. I'll definitely be making this again!
CHAIRESSE Siler
[email protected]This Chinese chicken salad was incredibly refreshing and flavorful. The combination of crispy chicken, crunchy vegetables, and tangy dressing was perfect. I especially loved the contrast between the warm chicken and the cool vegetables.