CHIPOTLE CHICKEN TACO SALAD

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Chipotle Chicken Taco Salad image

I found this recipe in Cooking Light. I made it for a potluck at Church and everyone loved it. It is easy to prepare and only 249 calories per serving when divided by 4. It makes a lot of salad, so you could serve more people and the calorie count would be less.

Provided by Jolayne Cooper

Categories     Tacos & Burritos

Time 1h

Number Of Ingredients 16

DRESSING
1/3 c chopped fresh cilantro
2/3 c light sour cream
1 Tbsp minced chipotle chile, canned in adobo sauce
1 tsp ground cumin
1 tsp chili powder
4 tsp fresh lime juice
1/4 tsp salt
SALAD
4 c shredded lettuce
2 c chopped, cooked, chicken
1 c halved cherry tomatoes
1/2 c diced peeled avocado
1/3 c thinly vertically sliced red onion
1 can(s) (15-oz) black beans, rinsed and drained
1 can(s) (8 3/4-oz) no-salt-added whole-kernel, corn, rinsed and drained

Steps:

  • 1. To prepare dressing, combine first 7 ingredients, stirring well.
  • 2. To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.

hisham ullah
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This is my new favorite salad recipe. I can't wait to make it again!


Sirkka Rosemary Mbutu
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I would definitely recommend this recipe to others. It's a great way to enjoy a healthy and delicious meal.


Ms Mukta
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This salad is a bit messy to eat, but it's worth it. The flavors are incredible!


Rida Jawad
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I'm not a huge fan of cilantro, so I omitted it from the recipe. The salad was still very flavorful without it.


Md suzon Mia
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The leftovers from this salad are even better the next day. The flavors meld together and become even more delicious.


Hamna Malik
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This salad is very filling and satisfying. It's a great meal for lunch or dinner.


Eric Naomi
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I love that this recipe is gluten-free and dairy-free. It's a great option for people with food allergies or sensitivities.


Baba Iqbal
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This salad is very easy to make, but it does take a bit of time to prep all the ingredients. I recommend chopping the vegetables and chicken ahead of time to save time.


Qaswer Abbas
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I accidentally used chili powder instead of chipotle powder, but the salad still turned out great. It had a bit of a different flavor, but it was still delicious.


BTS FANGIRL Army
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This salad is a bit pricey to make, but it's worth it. The ingredients are high-quality, and the flavors are amazing.


Khan Shoueb
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I'm not a huge fan of chipotle, but I really enjoyed this salad. The dressing is not too spicy, and the chicken is very flavorful.


ayeshia sutton
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This salad is a great way to meal prep for the week. It's easy to make ahead of time, and it tastes just as good the next day.


patricia lubanzadio
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I made this salad for a potluck, and it was a huge hit. Everyone loved it!


katarzyna piaskowska
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This salad is a great way to get your daily dose of vegetables. It's packed with lettuce, tomatoes, corn, and black beans.


Imran Karamat
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The dressing is the star of this salad. It's creamy, tangy, and packed with flavor. I could eat it on just about anything.


mini_jedi
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I love that this recipe is so versatile. You can add or remove ingredients to suit your taste. I added some black beans and corn to mine, and it was delicious.


Paras Rajbanshi
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This salad is a great way to use up leftover chicken. I had some rotisserie chicken from the grocery store, and it worked perfectly in this recipe.


Preston Farrington
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I followed the recipe exactly, and it turned out perfectly. The chicken was tender and juicy, and the dressing was tangy and flavorful. I highly recommend this recipe!


Resham Thapa
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This Chipotle Chicken Taco Salad is a game-changer! The flavors are incredible, and it's so easy to make. I've already made it twice in the last week, and my family loves it.


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