I'm showing you how to make gluten-free, grain-free, low-carb, high-protein donuts that are healthy enough to eat for breakfast, without all the guilt and shame. You might think "that sounds great, but they must taste terrible like all 'healthy' donuts," but that's the thing--they don't! They taste really good, especially if they're covered in chocolate. These donuts may be topped with melted dark chocolate and garnished with toasted coconut, chopped almonds, or dark chocolate chips if desired.
Provided by Chef John
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Generously spray or brush a nonstick donut pan with cooking spray; set aside until needed.
- Place eggs, vegetable oil, and maple syrup into a mixing bowl and whisk thoroughly until the mixture is emulsified, light, and a little bit foamy, 3 to 4 minutes. Add almond flour, baking powder, salt, and cocoa powder; mix everything together thoroughly with a spatula until all the almond flour is incorporated and you've achieved a very thick batter.
- Transfer batter into a pastry bag, or a plastic zip-top bag with one of the corners cut off. Pipe the batter evenly into the prepared donut pan.
- Dip a finger in water and smooth the tops of the batter to even out. Tap the pan on a work surface a few times to settle the batter even more.
- Bake in the center of the preheated oven until a wooden skewer inserted into a donut comes out clean, 9 to 10 minutes. Let cool in the pan for 10 minutes before inverting onto a wire cooling rack. Cool completely before serving.
Nutrition Facts : Calories 246.1 calories, Carbohydrate 13.6 g, Cholesterol 62 mg, Fat 19.3 g, Fiber 3.3 g, Protein 7.9 g, SaturatedFat 2.4 g, Sodium 306.5 mg, Sugar 7 g
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Kifayat Shah
[email protected]I made these donuts for my family and they loved them. They're the perfect way to start the day.
creamy icicles
[email protected]These donuts are delicious! I highly recommend them.
Cristian Diaz- Camarada
[email protected]I've tried a lot of different donut recipes, but this one is my favorite. The donuts are always perfect.
Thandee Masango
[email protected]These donuts are so moist and flavorful. I love the combination of chocolate and almonds.
saju khan
[email protected]I made these donuts with my kids and we had a lot of fun. They loved helping me mix the ingredients and decorate the donuts.
Sirano Leroux
[email protected]These donuts are the perfect treat for any occasion. They're easy to make and everyone loves them.
Toe Sniffer
[email protected]I love that this recipe uses almond flour. It makes the donuts gluten-free and they're still so delicious.
khadkabahadur gc
[email protected]These donuts are so good! I've made them several times and they're always a hit.
Amna Saeed
[email protected]I followed the recipe exactly and the donuts turned out perfect. They were light and fluffy, with the perfect amount of chocolate and almonds.
RS Creation
[email protected]I made these donuts for a party and they were a huge hit! Everyone loved them.
Dilep Das
[email protected]These donuts were amazing! They were so easy to make and tasted like they came from a bakery. I loved the chocolate and almond flavors together.