CHOPPED BRUSSELS SPROUT SALAD

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Chopped Brussels Sprout Salad image

Don't be scared of raw Brussels sprouts - they are delicious!

Provided by Ann Freele

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 13

1 shallot, minced
¼ cup cider vinegar
¼ cup sunflower seed oil
2 tablespoons Dijon mustard
½ teaspoon honey
½ teaspoon salt
¼ teaspoon ground black pepper
6 cups Brussels sprouts, trimmed, halved, and sliced
2 Gala apples, cored and thinly sliced
½ cup dried cranberries
⅓ cup sliced almonds
⅓ cup raw sunflower seed kernels
⅓ cup shelled, raw pumpkin seeds

Steps:

  • Whisk shallot, vinegar, oil, Dijon mustard, honey, salt, and pepper together in a small bowl.
  • Place Brussels sprouts, apples, cranberries, almonds, sunflower seeds, and pumpkin seeds in a bowl; pour vinegar mixture over and toss to combine.

Nutrition Facts : Calories 230.4 calories, Carbohydrate 22.2 g, Fat 14.8 g, Fiber 4.9 g, Protein 6 g, SaturatedFat 1.6 g, Sodium 258.7 mg, Sugar 10.8 g

Manuel Carrillo
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This salad is a great way to use up leftover Brussels sprouts.


Gulsher Detho
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I love the combination of flavors in this salad.


NellieAnn Holguin
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This salad is a great addition to any holiday table.


Hassan Kamran
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I'm not a fan of Brussels sprouts, but this salad is a great way to enjoy them.


Jaykumar Mahara
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This salad is a great way to get your kids to eat their vegetables.


Itx Soldier queen
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I've made this salad several times and it's always a hit.


Abdul Khaleque
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This salad is a great side dish or main course.


Moonion the Raccoon
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I added some crumbled bacon to my salad and it was delicious.


Md Siyam 153 Md Siyam 153
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This salad is so refreshing and flavorful.


Jake Markri
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I love the crunch of the Brussels sprouts in this salad.


Dameon Parsons
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This salad is a great way to use up leftover Brussels sprouts.


Haji Nadeem akhtar
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I'm not a big fan of Brussels sprouts, but this salad changed my mind.


Skylar Giulia
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I made this salad for a potluck and it was a hit! Everyone loved it.


Tara Kaduwal
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The dressing is what really makes this salad.


Michael Malingi
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This salad is so easy to make and it's a great way to get your daily dose of vegetables.


Tabitha Newberry
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I was a bit skeptical about this recipe, but it turned out to be a great salad! The combination of flavors is amazing.


Pendije Xhemaili
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This is the best Brussels sprout salad I've ever had!