CILANTRO BEAN BURGERS

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Cilantro Bean Burgers image

Seasoned with cilantro and cumin, bean patties make a tempting alternative to beef burgers. Jazz them up with a little salsa or guacamole. -Dorothy Andrews, Grafton, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 15

1/2 cup canned pinto beans, rinsed and drained
1/2 cup canned black beans, rinsed and drained
1/4 cup shredded carrots
1 tablespoon minced fresh cilantro
3/4 teaspoon dried minced onion
3/4 teaspoon lime juice
1 small garlic clove, minced
1/4 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup soft bread crumbs
2 tablespoons egg substitute
1-1/2 teaspoons cornmeal
1-1/2 teaspoons canola oil
Salsa, guacamole and tortilla chips, optional

Steps:

  • In a food processor, combine the first 10 ingredients; cover and pulse until blended. Stir in bread crumbs and egg substitute; refrigerate for 30 minutes., Shape bean mixture into two patties; sprinkle each side with cornmeal. In a large nonstick skillet, cook patties in oil for 4-5 minutes on each side or until lightly browned. Serve with salsa, guacamole and tortilla chips if desired.

Nutrition Facts : Calories 177 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 432mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

Kopila Ghimire
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Not bad, but not great. I think I would prefer a different recipe next time.


Shihab Rohoman
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These burgers are so delicious and easy to make. I love that they're healthy and packed with flavor.


Gypsy Jane
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I've made these burgers several times now and they're always a hit. They're a great way to use up leftover beans and they're always a crowd-pleaser.


the dragon of apex legends
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These burgers were amazing! I love the combination of flavors and textures. I will definitely be making them again.


Ashley Rivera
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These burgers were a bit too dry for my taste. I think I would add some more moisture next time, maybe by using a different type of bean or adding some more vegetables.


Cezar Yalung
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I'm not a huge fan of cilantro, but these burgers were still really good. The beans and spices made up for the cilantro flavor.


Sarah Guenther
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I followed the recipe exactly and the burgers were still bland. I think next time I will add some extra spices.


Cori Charleson
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These burgers were easy to make and turned out perfectly. I will definitely be making them again soon.


Maksud Maksud
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I made these burgers for dinner tonight and they were delicious! I especially liked the zesty flavor of the cilantro.


MD Salman Hossen Safi
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These burgers were a hit at my last barbecue! Everyone loved the unique and flavorful combination of cilantro and beans.