SALMON WITH WHITE BEANS AND TOMATOES
You're just one skillet and 25 minutes away from putting this heart-healthy dish on the table for tonight's dinner.
Provided by Inspired Taste
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In 12-inch skillet, heat oil over medium heat. Sprinkle salmon with salt and pepper. Place salmon, skin side up, in skillet. Cook 2 to 3 minutes until golden brown; turn. Sprinkle onion around salmon. Cook 2 to 3 minutes, stirring occasionally, until onion is softened.
- Add beans, tomatoes and olives to skillet. Cover; cook 5 to 10 minutes until thoroughly heated and salmon flakes easily with fork.
- To serve, divide bean mixture among 4 plates; top each with 1 salmon piece. Squeeze lemon over each serving.
Nutrition Facts : ServingSize 1 Serving
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Fazira Kayinza
[email protected]This was a delicious and healthy meal. I will definitely be making it again.
Macy Langston
[email protected]This recipe was easy to follow and the dish turned out great. I would definitely recommend it to others.
Mbali Ndlamlenze
[email protected]This was a good recipe, but I found it to be a bit bland. I added some extra spices and herbs to the sauce and it really improved the flavor.
Rupa Lama
[email protected]I'm not a big fan of white beans, but I really enjoyed this dish. The salmon was cooked perfectly and the sauce was delicious. I would definitely make this again, but I might use a different type of bean.
Gacha Cuties:3
[email protected]This dish is a great way to use up leftover salmon. I had some leftover grilled salmon and it worked perfectly in this recipe. The white beans and tomatoes added a nice touch of flavor and texture.
Sudais Bhai
[email protected]I made this for a dinner party and it was a huge success! Everyone loved the combination of flavors and textures. I will definitely be making this again.
Mehrsa Rahmani
[email protected]This was a delicious and easy weeknight meal. I used canned salmon and it worked out great. I also added some chopped spinach to the sauce for an extra boost of nutrition.
ryey retrranr
[email protected]I followed the recipe exactly and the dish turned out perfectly. The salmon was cooked through but still moist, and the white beans and tomatoes were flavorful and tender. I would definitely recommend this recipe to anyone looking for a delicious and
Tashi Belmat
[email protected]This dish was easy to make and turned out great. The salmon was flaky and moist, and the white beans and tomatoes added a nice Mediterranean flair. I served it with a side of roasted vegetables and it was a perfect meal.
Ali Rahman
[email protected]I'm not usually a fan of salmon, but this recipe changed my mind. The salmon was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Toasty
[email protected]This salmon dish was a hit! The flavors of the salmon, white beans, and tomatoes complemented each other perfectly. I especially liked the crispy skin on the salmon.