CINNAMON ENERGY BITES

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These date- and cashew-based cinnamon energy bites are super easy to make and are great on-the-go snacks or a paleo-friendly dessert.

Provided by Alli Shircliff

Categories     Appetizers and Snacks

Time 45m

Yield 20

Number Of Ingredients 6

6 dates, pitted
1 cup raw cashews
1 tablespoon flax seed meal
⅛ teaspoon ground cinnamon
1 pinch salt
1 tablespoon coconut oil

Steps:

  • Combine dates, cashews, flax meal, cinnamon, and salt in a food processor or blender; blend until very well mixed. While the processor is running, add coconut oil and blend until mixture holds together.
  • Roll mixture into 20 balls (about the size of a large gum ball) and arrange on a plate or baking sheet. Freeze for at least 30 minutes. Keep energy balls stored in the freezer or refrigerator.

Nutrition Facts : Calories 54.1 calories, Carbohydrate 4.2 g, Fat 4 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 1.2 g, Sodium 51.7 mg, Sugar 1.9 g

lahbib bohadi
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These energy bites are the perfect addition to my lunch box. They're a healthy and satisfying snack that keeps me going all afternoon.


Makyla Anne
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I love that these energy bites are made with simple ingredients that I can pronounce.


Sadiq Sheral
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These energy bites are the perfect snack for my busy lifestyle. They're easy to grab and go, and they keep me feeling full and satisfied.


Soukaina Ajdya
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I'm so glad I found this recipe. These energy bites are delicious and they help me stay on track with my healthy eating goals.


Clarissa Castel
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These energy bites are a great way to get a quick boost of energy in the afternoon.


Jennifer Merchant
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I love that these energy bites are made with all-natural ingredients. I feel good about giving them to my family.


Zia Rehman
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These energy bites are the perfect way to satisfy my sweet tooth without feeling guilty.


Sweeney Princess
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I've been making these energy bites for years, and they're always a hit with my friends and family.


Carol Springer
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These energy bites are so easy to make, and they're a great way to use up leftover oats.


Patriot Fury
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I love the combination of flavors in these energy bites. The cinnamon and honey are a perfect match.


Anamul Mia
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These energy bites are the perfect post-workout snack. They help me recover quickly and they taste amazing.


JamieLynn JORDAN
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I'm so glad I found this recipe! These energy bites are delicious and healthy, and they're the perfect size for a quick snack.


Basma Moumen
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My kids love these energy bites! They're a great way to get them to eat healthy snacks.


julio Mangoonpawiro
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I made these energy bites for my hiking trip and they were the perfect fuel! They gave me sustained energy and kept me going all day long.


Ria Kacani
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These are the best energy bites I've ever had! The cinnamon flavor is perfect, and they're so chewy and satisfying.


Diar Bakr
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I love how easy these energy bites are to make. I always have the ingredients on hand, so I can whip up a batch whenever I need a quick snack.


Judy Kelly
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These energy bites were a hit with my family! They're the perfect healthy snack to keep us going throughout the day.