CINNAMON SWIRL

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Cinnamon Swirl image

This is a paleo treat!

Provided by Chris Denzer

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 45m

Yield 4

Number Of Ingredients 8

10 dates, pitted
⅓ cup cashews
⅓ cup walnuts
⅓ cup almonds
¼ cup raisins
1 pinch ground cinnamon
1 pinch ground allspice
1 pinch ground nutmeg

Steps:

  • Line a baking sheet with parchment paper.
  • Place dates in a microwave-safe bowl; heat in microwave for 30 seconds.
  • Blend dates, cashews, walnuts, almonds, raisins, cinnamon, allspice, and nutmeg in a food processor until evenly mixed and easily holds together. Press mixture onto the prepared baking sheet; tightly cover with plastic wrap. Refrigerate mixture until solid, at least 30 minutes. Remove from refrigerator and cut into bars.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 31.7 g, Fat 18 g, Fiber 4.7 g, Protein 6.7 g, SaturatedFat 2.2 g, Sodium 4 mg, Sugar 20.7 g

Ahmed Koroma
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I'm not a big fan of cinnamon, but these swirls look so tempting.


D Waddell
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These cinnamon swirls look delicious! I can't wait to try them.


Kamusiime Dinnah
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I've tried this recipe several times and I can never get the cinnamon swirls to rise properly.


Micky Mos
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I'm not sure what went wrong, but my cinnamon swirls didn't turn out very well. They were dry and crumbly.


saabir Mohamed
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These cinnamon swirls are the perfect treat to enjoy with a cup of coffee or tea.


Md Eliyas
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I love the smell of cinnamon swirls baking in the oven. It's so cozy and inviting.


Nabadda Rose
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These cinnamon swirls are a bit time-consuming to make, but they're definitely worth the effort.


Shaun Pontious
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I've never made cinnamon swirls before, but this recipe was so easy to follow. They turned out great!


Sandeep Bohara
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I followed the recipe exactly and my cinnamon swirls turned out perfectly. They were so delicious!


mdrakib mondol
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These were a little too sweet for my taste, but my kids loved them.


Yousaf Khosa
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These cinnamon swirls are a great make-ahead breakfast. I just pop them in the oven in the morning and they're ready to eat.


Emu emu
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I'm not a huge fan of cinnamon, but these swirls were still really good. The dough is so soft and fluffy!


janine odendaal
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These cinnamon swirls are the perfect way to start my day. They're so warm and comforting.


Arfan Ahmadi
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I love that this recipe uses a simple dough. It's so easy to work with.


Nabraj Chand
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These cinnamon swirls are amazing! The dough is so soft and fluffy, and the cinnamon sugar filling is perfectly gooey.


chris less
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So easy to make and so yummy! Will definitely be making these again.


januka paudel77
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These were delicious! I added a little extra cinnamon to the filling, and they were perfect.


Sargamthapa Magar
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I've made these cinnamon swirls several times now, and they always turn out perfectly. They're a great addition to any breakfast or brunch.


Golap Mostafiz
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These cinnamon swirls were a hit with my family! They were so soft and fluffy, and the cinnamon sugar filling was the perfect amount of sweetness.