Citrus brightens up the dinner table in this stress-free chicken dish from Janice Mitchell in Aurora, Colorado. With plenty of sauce, the healthy stir-fry tastes great over rice.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cornstarch and orange juice until smooth; set aside. Combine the salt, ginger and pepper; sprinkle over chicken. Set aside., In a large nonstick skillet or wok, stir-fry carrots and onion in 1 teaspoon oil until crisp-tender. Remove and keep warm. , In the same pan, stir-fry chicken in remaining oil until no longer pink. Stir in the marmalade, brown sugar and lemon juice until marmalade is dissolved. , Return carrot mixture to the pan. Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 229 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 562mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
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Jennifer Tharpe
[email protected]This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.
Hkm Saraf
[email protected]This stir-fry is a great way to use up leftover chicken. I always have some on hand, and it's a great way to make a quick and easy meal.
Andjelani Kapela
[email protected]I love how easy this recipe is to make. I can have it on the table in less than 30 minutes.
Suleman Azad
[email protected]This is one of my favorite stir-fry recipes. The sauce is so flavorful, and the chicken is always cooked perfectly.
Alistair Netta
[email protected]I've made this stir-fry several times now, and I've never been disappointed. It's always a hit with my family and friends.
Payton Adams
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce.
Macy Jenson
[email protected]I'm not a big fan of citrus flavors, but I actually really enjoyed this stir-fry. The sauce was perfectly balanced, and the chicken was cooked perfectly.
Harvey Boswell
[email protected]I made this dish for a party, and it was a huge success. Everyone loved it!
Alexcis m
[email protected]This stir-fry is so easy to make, and it's a great weeknight meal. I always have the ingredients on hand.
REHAN WARRIOR
[email protected]I love the combination of flavors in this dish. The citrus and the ginger really complement each other.
Nathaniel Netshiswinzhe
[email protected]This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken I had on hand, and it turned out great!
Angel Carrera
[email protected]I've made this stir-fry several times now, and it's always a crowd-pleaser. The sauce is perfectly balanced, and the chicken is always cooked to perfection.
Quaynor Desmond
[email protected]This citrus chicken stir-fry was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and tangy. I especially liked the addition of the orange zest, which gave the dish a bright, citrusy flavor.