COCONUT GRANOLA BARS
These are crunchy and a little bit sticky. If you are vegan you can substitute agave syrup for the honey.
Provided by Martha Rose Shulman
Categories breakfast, weekday, main course
Time 1h
Yield 20 pieces
Number Of Ingredients 9
Steps:
- Preheat the oven to 325 degrees Fahrenheit. Place the oats in a bowl and toss with the oil until thoroughly coated. Line a baking sheet or pan with parchment and spread the oats in an even layer on the parchment. Place in the oven and toast for about 20 minutes, stirring halfway through, until the grains are lightly toasted. They should have darkened slightly and should smell toasty. Remove from the oven, return to the bowl, and add the coconut, spices, salt and nuts. Stir together. Turn the oven down to 300 degrees.
- Place the honey and vanilla in a saucepan or container that can accommodate at least three times the volume of the honey, and bring to a boil over medium heat. Reduce the heat to low and simmer 5 minutes. Remove from the heat and pour over the oat mixture. Stir until the oat mixture is evenly coated with honey.
- Oil a 9-by-13-by-2-inch pan and line with parchment. Oil the parchment. Scrape the granola mixture into the pan and spread in an even layer. Place in the oven for 25 minutes, until just golden. Do not allow to become too brown, or the bars will be too hard. Remove from the heat and allow to cool completely, then cut into 2-inch squares. Some of the mixture may crumble when you do this, but crumbles are tasty little morsels! Store in a tin or container.
Nutrition Facts : @context http, Calories 132, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 1 milligram, Sugar 6 grams, TransFat 0 grams
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Lacey Soden
[email protected]I'm so glad I found this recipe. These bars are a new favorite in my house.
Rana Khalel
[email protected]These bars are the perfect combination of sweet and salty. I love the addition of the coconut.
Andrella Johnson
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious snack.
Rakib Rakib
[email protected]I followed the recipe exactly and the bars turned out great! They're delicious and the perfect snack for on the go.
Chad Shaver
[email protected]These bars were a bit too crumbly for my taste. I would try using a different recipe next time.
Nada Alassaf
[email protected]Overall, these bars were just okay. I wouldn't make them again.
arghavan jahanbakhsh
[email protected]The bars didn't hold together very well. I would try using a different binder next time.
Ajay Smart
[email protected]The bars were a bit dry. I would add more butter or oil next time.
Alphius Moruti
[email protected]These bars are a bit too sweet for my taste. I would reduce the amount of honey next time.
Chacha Nader
[email protected]I'm not a big fan of coconut, but I still enjoyed these bars. The granola and honey flavors really shine through.
LunarWrvld
[email protected]These bars are the perfect grab-and-go breakfast. They're easy to make and they keep me full all morning long.
saeed umar rana
[email protected]I love the chewy texture of these bars. They're the perfect snack to satisfy my sweet tooth.
Dawan Shah
[email protected]These bars are so delicious and addictive! I can't stop eating them.
Nangialai Haran
[email protected]I've made these bars several times and they always turn out great. They're a staple in my kitchen.
Lokendra Bk
[email protected]These bars are the perfect healthy snack. They're packed with fiber and protein, and they're low in sugar.
sawat sa
[email protected]I love how customizable these bars are. I've added different nuts, seeds, and dried fruits to change up the flavor.
SH SHANTO KHAN
[email protected]These bars are so easy to make and they're always a crowd-pleaser.
Catto19 Catto19
[email protected]I love the combination of coconut and granola in these bars. They're the perfect snack or breakfast on the go.
Bilal Sajid
[email protected]I made these bars for a party and they were gone in minutes! Everyone loved them and asked for the recipe.
Ahmad Sajjadch
[email protected]These coconut granola bars were a hit! My family loved them and said they were the best granola bars they've ever had. They were easy to make and didn't take long at all.