COD FILLETS WITH TOMATO & SPINACH RELISH
Make and share this Cod Fillets with Tomato & Spinach Relish recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place oven on broil setting.
- Using a broiling rack, arrange fish fillets on rack, sprinkle with fresh ground pepper and lemon juice.
- Place fish in oven on the rack closest to the broiler.
- Meanwhile, coat a non stick frying pan with cooking spray, add 1 tsp.
- olive oil and saute onions until translucent.
- Add remaining ingredients to pan and cook five to 10 more minutes.
- When fish is white in the center and starts to flake, remove from oven and top with tomato and spinach relish.
- Serve over a bed of fresh spinach leaves or a bed of wild rice.
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Shyaram Sada
s-s@gmail.comThis recipe is definitely going on my menu. It looks so good.
Dorothy Davis
dorothyd@hotmail.comI'm always looking for new recipes to try. This one looks like a winner.
Amar Lal
lamar93@gmail.comThis recipe looks amazing! I can't wait to try it. Thanks for sharing.
Safiya Auwal baba
a_safiya87@yahoo.comI'm not sure what to think about this recipe. It looks interesting, but I'm not sure if I would like the flavors together.
Melody Jaimes
j_melody@gmail.comThis recipe looks delicious, but it seems like it would be a lot of work. I'm not sure if I have the time or patience to make it.
Kausen Idrisi
kausen_idrisi@yahoo.comI'm allergic to spinach, so I'm not sure if I can make this recipe. I might try it with a different green vegetable.
Muhammad Mudasir
mudasir18@hotmail.comI'm not a big fan of cod, but I'm willing to give this recipe a try. It looks really good.
Reyking King
kr@yahoo.comThis recipe is on my to-cook list. I'm always looking for new ways to cook cod.
Mohamed Allan
mohamed_allan21@yahoo.comI can't wait to try this recipe! It looks so delicious. I love cod and spinach.
Jordon Young
yjordon@yahoo.comThis recipe was a lifesaver! I had some leftover cod and spinach, and I didn't know what to do with it. This recipe was the perfect solution.
Tayyab Raheem
t@gmail.comOverall, I thought this was a good recipe. The cod was cooked well and the relish was tasty. I would recommend it to others.
CIM AGENCYTZ
cim@aol.comThis recipe is not for beginners. It's a bit complicated and time-consuming.
Peimila Halder
halderp10@hotmail.frI followed the recipe exactly, but my cod was overcooked. I think I cooked it for too long.
Jenny Rush
rush.j@yahoo.comThis dish was a bit bland for my taste. I think I would have liked it more if I had added some more spices to the relish.
Jude Doran
doranjude28@gmail.comI made a few changes to the recipe. I used tilapia instead of cod, and I added some chopped artichoke hearts to the relish. It turned out great!
Salma Maher
ms@aol.comThis dish is healthy and delicious. The cod is a good source of protein and omega-3 fatty acids, and the spinach is packed with vitamins and minerals.
Bhatti Sanaullah
b-sanaullah83@gmail.comI love how easy this dish is to make. I was able to get it on the table in under 30 minutes. It's perfect for a weeknight meal.
ICONIUM STANLEY
i_s@yahoo.comThis recipe is a keeper! The cod was flaky and moist, and the relish was flavorful and tangy. I will definitely be making this dish again.
Talent Privah
p.t16@yahoo.comI made this dish for a dinner party last night and it was a hit! Everyone raved about the cod and the relish. I'm definitely adding this to my regular rotation of recipes.
Santio Barbosa
santio-barbosa@yahoo.comThis dish was an absolute delight! The cod was cooked to perfection, and the tomato spinach relish was the perfect complement. I especially loved the tangy flavor of the tomatoes and the freshness of the spinach.