COD WITH FENNEL AND POTATOES
In this recipe, all of the ingredients go into just one skillet -- and come out as a delicious and healthy meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 10
Steps:
- In a 12-inch skillet, heat oil over medium heat. Add onion and garlic. Cook, stirring frequently until onion is soft, about 7 minutes. Add tomato paste; stirring to combine. Add fennel, potatoes, chicken broth or water, and orange zest; season with salt and pepper; stirring to combine. Cover, and simmer until vegetables are tender, about 10 minutes.
- Season fish with salt and pepper. Place on top of vegetables in skillet; reduce heat. Cover; simmer until fish is opaque throughout, 8 to 10 minutes. Serve with chopped reserved fennel fronds.
Nutrition Facts : Calories 299 g, Fat 4 g, Fiber 4 g, Protein 35 g
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Dx Parves
[email protected]I'm a vegetarian, so I substituted tofu in this recipe. It turned out great!
amjad saddiqe
[email protected]I'm allergic to fennel, so I substituted zucchini in this recipe. It turned out great!
Rylie Nichols
[email protected]This recipe was a bit too salty for my taste. I think I would have liked it better if I had used less salt.
Muhammad Azhar786
[email protected]I followed the recipe exactly, but my cod was overcooked. I think I should have cooked it for a few minutes less.
josh Brooks
[email protected]This dish was a bit bland for my taste. I think I would have liked it better if I had added more spices.
mulweli lodrick
[email protected]I'm not a very experienced cook, but this recipe was easy to follow and the results were amazing! The cod was cooked perfectly and the fennel and potatoes were roasted to perfection. The sauce was also very flavorful. I would definitely make this dis
Abigail Nti
[email protected]This recipe was a bit more work than I usually like to put into a weeknight meal, but it was worth it! The cod was cooked perfectly and the fennel and potatoes were roasted to perfection. The sauce was also very flavorful. I would definitely make thi
Luv Muffin
[email protected]I made this dish for a dinner party last night and it was a huge success! Everyone loved the cod and the fennel and potatoes. The sauce was also very flavorful. I would definitely make this dish again.
Rofayda Moheamd
[email protected]This recipe was easy to follow and the results were amazing! The cod was cooked perfectly and the fennel and potatoes were roasted to perfection. The sauce was also very flavorful. I would highly recommend this recipe to anyone looking for a deliciou
Stephanie Bohr
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The cod was cooked perfectly and the fennel and potatoes were roasted to perfection. The flavors all came together beautifully. I will definitely be making this dish again.
Sumon Ahmeed
[email protected]I tried this recipe last night and it was a hit with my family! The cod was flaky and moist, and the fennel and potatoes were roasted to perfection. The sauce was also very flavorful. I would highly recommend this recipe to anyone looking for a delic
boakye jedidia
[email protected]This cod with fennel and potatoes recipe was absolutely delicious! The fish was cooked perfectly, and the fennel and potatoes were roasted to perfection. The flavors all came together beautifully. I will definitely be making this dish again.