POACHED CHICKEN TENDERS

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Poached Chicken Tenders image

Poaching chicken tenders can be not only a healthy way of eating but very versatile too. I do this recipe for myself and make different meals out of them. I hope you give it a try! Watch for other great recipes of mine that uses poached chicken as an ingredient (breakfast, lunch, or dinner)that you'll be sure to love!

Provided by Dawn McLaughlin

Categories     Chicken

Time 35m

Number Of Ingredients 7

1 1/2 lb chicken tenders
2 1/2 c chicken or vegitable stock
1 sprig(s) rosemary sprigs
1 sprig(s) thyme, leaves
1 sprig(s) tarragon
1 bay leaf
pinch salt and pepper

Steps:

  • 1. Place 10" - 12" non-stick skillet over high heat.
  • 2. Add to skillet, chicken stock, rosemary, thyme, tarragon, and bay leaf. Cover and bring to boil.
  • 3. Season chicken with salt and pepper to liking then add chicken tenders to skillet but do not over crowd (you can always do a second batch if needed) and cover and then reduce heat to low.
  • 4. Set timer for 15 minutes, turn tenders over, then set for another 15 minutes.
  • 5. Remove all tenders to cool and discard liquid and herbs.

Abshiru Hussein
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These chicken tenders were a little too salty for my taste. I think I would use less salt in the poaching liquid next time.


Crystal Cantu
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I made these chicken tenders for my picky eater and he loved them! They were so tender and juicy, and he loved dipping them in the honey mustard sauce.


Samantha Geraldon
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These chicken tenders were a little bland for my taste. I think I would add some more spices to the poaching liquid next time.


Najmun Naher nisa
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I've made these chicken tenders several times now and they are always a hit. They are so moist and flavorful, and the dipping sauce is the perfect complement.


Favour Cute
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These chicken tenders were so easy to make and they turned out great! I will definitely be making them again.


John Cosmos
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I've tried many poached chicken tender recipes, but this one is by far the best. The chicken is so tender and juicy, and the poaching liquid is flavorful without being overpowering.


Becky Thomas
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These chicken tenders were a little too salty for my taste. I think I would use less salt in the poaching liquid next time.


Michael Ochoa
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I made these chicken tenders for my picky eater and he loved them! They were so tender and juicy, and he loved dipping them in the honey mustard sauce.


Wilbroad Mugisha
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These chicken tenders were a little bland for my taste. I think I would add some more spices to the poaching liquid next time.


Ash Ash
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I've made these chicken tenders several times now and they are always a hit. They are so moist and flavorful, and the dipping sauce is the perfect complement.


Daily Pratibad
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These chicken tenders were so easy to make and they turned out great! I will definitely be making them again.


Umar Hayyat
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I'm not a huge fan of poached chicken, but these tenders were surprisingly good. They were moist and flavorful, and the dipping sauce was perfect.


Jutt brand
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I made these chicken tenders for a party and they were a huge success. Everyone raved about how tender and flavorful they were.


Lamar Arzu
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These chicken tenders were a hit with my kids! They were so easy to make and they loved dipping them in the honey mustard sauce.


Adeen Doll
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I've tried many poached chicken tender recipes, but this one is by far the best. The chicken is so tender and juicy, and the poaching liquid is flavorful without being overpowering.


Rajlaxmi Shakya
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I made these chicken tenders for my family and they loved them! They were so easy to make and the dipping sauce was perfect.


antonia bautista
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These chicken tenders were so moist and flavorful! I will definitely be making them again.