COLD AND FLU CLEAN AIR BREW

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Cold and Flu Clean Air Brew image

We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew.

Provided by SwoR8193

Categories     Homeopathy/Remedies

Time 3m

Yield 1 pot

Number Of Ingredients 6

1 teaspoon clove
1 cinnamon sticks or 1 teaspoon cinnamon
1 teaspoon ginger
1 orange, zest of
1 teaspoon salt
water

Steps:

  • Put all ingredients to a large pot.
  • Fill with water.
  • Bring water to a boil and reduce to slow simmer.
  • Refill pot as necessary with water and fresh ingredients.
  • (I usually refill with water as needed and fresh ingredients once a day.) Notes: This can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
  • All of these ingredients have healing properties that ("may"
  • It also"may" help to relieve some cough and sinus symptoms.
  • Boiling plain water will help warm a room but adding the above ingredients can help clean the air.

Nutrition Facts : Calories 13.2, Fat 0.5, SaturatedFat 0.2, Sodium 2331.3, Carbohydrate 2.6, Fiber 1, Sugar 0.1, Protein 0.3

Matsiko David
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This brew is a great way to boost your immune system and fight off colds and flu.


Emmanuel Oonyu
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I love that this brew is made with all-natural ingredients. I feel good about giving it to my family.


Rabil Ghumman
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I've been using this recipe for years, and it's never let me down. It's a must-have for any home medicine cabinet.


censia
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This brew is a delicious and effective way to fight off colds and flu.


Segane gonzaga
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I'm so glad I found this recipe. It's helped me stay healthy all winter long.


Berhane Tekle
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This brew is a must-have for any home medicine cabinet.


Qamer Deen
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I've been recommending this recipe to all my friends and family. It's a great way to stay healthy during cold and flu season.


Main Alia
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This brew is a great way to stay hydrated when you're sick.


Shahanaj pirven
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I like to add a little honey to this brew to make it even more soothing.


Joshua Winn
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This brew is a great way to use up leftover ginger and lemon.


MARS Vines
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I love that this brew is so easy to make. I can whip it up in just a few minutes.


Jessica Stephen
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This brew is a lifesaver during cold and flu season. It's helped me get over several colds and flus quickly and easily.


Marvy Mina
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I've been using this recipe for years, and it's never let me down. It's a must-have for any home medicine cabinet.


ESTELA ARBALLO ELZY
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This brew is a delicious and effective way to stay healthy.


Zamin ali Mangnejo
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I love that this brew is made with all-natural ingredients. I feel good about giving it to my family.


sanaa alo
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This brew is a great way to boost your immune system and fight off colds and flu.


Jan Saha
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I'm so glad I found this recipe. It's helped me and my family stay healthy all winter long.


Ghd Hjdjs
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This brew is amazing! It helped me kick my cold in just a few days.


Mahi Bepary
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I've tried many cold and flu remedies over the years, but this one is by far the most effective. I love that it's all-natural and doesn't have any harsh side effects.


Nhlulo Nhlayiseko
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This Cold and Flu Clean Air Brew is a lifesaver! I've been feeling under the weather for a few days, and after drinking a cup of this brew, I started feeling better almost immediately. The ingredients are all natural and easy to find, and the instruc