COLD SOBA NOODLE TUNA LOIN
Provided by Food Network
Time 20m
Yield 2 servings as an entree
Number Of Ingredients 7
Steps:
- In a medium size bowl toss soba noodles with 2 teaspoons rice wine vinegar and 1 tablespoon sesame oil, set aside.
- Wash and rinse then drain the spinach. Heat a saute pan and add spinach. Toss for about one minute, until leaves are just wilted. Season with salt and pepper. Arrange on a plate.
- Heat another saute pan. Slice the tuna loin into two triangles. Toss in the marasala tikka, covering all sides with a thin layer. Place both pieces of tuna in the hot pan and sear for no more than 30 seconds on each side (for rare tuna). Remove from the pan.
- Slice the tuna into 1/4-inch slices. Top the plated spinach with noodles and arrange the tuna on top
- Garnish: whole chives.
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ColDouble Z
[email protected]This recipe sounds delicious! I'm definitely going to try it.
Mdsobuj Bd
[email protected]I'm not a big fan of cold soba noodles. Do you have any other recipes for tuna loin?
Ebrima Yarboe
[email protected]This dish is so popular in my country! I'm glad to see it's being shared with the rest of the world.
chomok hasan
[email protected]I'm going to make this dish for my family tonight. I'll let you know how it turns out!
Lizwi Makumeni
[email protected]This recipe is perfect for my next potluck!
ZAIN SHABRANI
[email protected]What kind of soba noodles should I use?
mdmamun khan
[email protected]Can this dish be made ahead of time?
Rahmot Rahmot
[email protected]I'm allergic to tuna. Is there a substitute I can use?
KERA_VLOGS
[email protected]This recipe is way too complicated. I don't have the time or patience to make it.
MCA Masalani
[email protected]I'm not sure about this recipe. The combination of flavors seems a bit odd to me.
Oromiyaa Baranaa
[email protected]This dish looks amazing! I can't wait to try it.
Sneha Tarafder
[email protected]Yum!
William Clement
[email protected]This recipe is a keeper! It's easy to make, delicious, and healthy. I'll definitely be making it again and again.
Ninarinah Zauja
[email protected]I love the combination of soba noodles and tuna in this dish. It's a great way to get a healthy and satisfying meal on the table in a short amount of time.
gamabunta
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also very versatile, so you can easily customize it to your own taste.
Jim Kuell
[email protected]I'm not a huge fan of tuna, but I really enjoyed this dish. The flavors are well-balanced and the tuna is cooked perfectly.
Pollen Mathebula
[email protected]This dish is so refreshing and light, it's perfect for a summer meal. I especially love the addition of the edamame and avocado, which add a nice pop of color and flavor.
Sristi Pariyar
[email protected]The tuna loin in this recipe was cooked perfectly. It was tender and flaky, and it paired perfectly with the cold soba noodles and the tangy dressing.
Oneal Bryant
[email protected]I love how easy this recipe is to make. The ingredients are simple and easy to find, and the instructions are clear and concise. I had this dish on the table in under 30 minutes.
Prince will Norris
[email protected]This cold soba noodle salad with tuna loin was a hit at my last dinner party! The combination of flavors and textures was perfect, and the presentation was beautiful. I'll definitely be making this recipe again.