Steps:
- In a large skillet, saute the broccoli, mushrooms and onions in butter until tender. Add ham; heat through. Remove from the heat and keep warm. , In a bowl, beat the eggs, water, mustard, Italian seasoning and garlic salt until foamy. Stir in the cheese, tomatoes and broccoli mixture. , Pour into a greased shallow 1-1/2-qt. baking dish. Bake at 375° for 22-27 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 277 calories, Fat 20g fat (10g saturated fat), Cholesterol 331mg cholesterol, Sodium 905mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein.
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Maureen Momo
[email protected]This frittata is a great way to use up leftover rice. Simply add it to the egg mixture before cooking.
Ramprit Kumar
[email protected]This is a great recipe for a vegetarian or vegan meal. Simply omit the eggs and cheese.
Zubair Ahmad Zaki
[email protected]I love that this frittata is so easy to make. It's a great way to use up leftover vegetables and eggs.
Sumon Mai
[email protected]This is a great recipe for a make-ahead breakfast or lunch. I usually make it on the weekend and then reheat it during the week.
Meaza Degfe
[email protected]I made this frittata for a brunch party and it was a huge hit. Everyone loved it!
BALOCH 302
[email protected]This frittata is a great way to sneak some vegetables into your kids' diet.
Amin Qadri
[email protected]I'm not a big fan of eggs, but this frittata was surprisingly good. The vegetables and cheese really add a lot of flavor.
Spencer Vanderhoof
[email protected]This is a great recipe for a light and healthy dinner. I served it with a side salad and it was perfect.
Iroriana Reid
[email protected]I love that this frittata is so colorful and flavorful. It's a great way to get your daily dose of vegetables.
Shalonda Hunter
[email protected]This frittata is so delicious and healthy. It's a great way to start the day.
Life Pain
[email protected]I've never made a frittata before, but this recipe was so easy to follow. It turned out great and my family loved it!
Salvad r Lopez
[email protected]I made this frittata for my friends and they loved it! It's a great recipe for a potluck or party.
koba epitashvili
[email protected]This frittata is a great way to use up leftover vegetables.
Foni vuson Roy
[email protected]This colorful frittata is perfect for a brunch or lunch. It's easy to make and can be served with a variety of sides.
Arjun Magar
[email protected]This is a great recipe for a quick and easy weeknight meal. I usually make it with whatever vegetables I have on hand, and it always turns out great.
Pedro M
[email protected]I've made this frittata several times now and it's always a winner. I love that it's so versatile - you can add or subtract vegetables depending on what you have on hand.
Onyinyechi Precious
[email protected]This frittata was a hit with my family! The colors from the bell peppers and spinach made it so visually appealing, and the flavor was delicious. I followed the recipe exactly and it turned out perfectly.