I came up with this recipe when needing a colorful side dish to go with mild chicken enchiladas and which needed to be low spice, low acid, and without beans, tomatoes, peppers, or onions. Hope you enjoy.
Provided by scooter
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Place carrot in a microwave-safe bowl with 1 cup water. Microwave on high until crisp-tender, about 1 minute. Drain.
- Heat 1 tablespoon oil in a skillet over medium-high heat. Add corn and saute until heated through, 3 to 5 minutes. Add zucchini and cook until crisp-tender, 2 to 3 minutes more. Transfer to a large bowl and let cool.
- Mix 2 tablespoons olive oil, honey, lemon juice, water, salt, and pepper together to make the dressing. Stir in carrot, corn, zucchini, and celery. Refrigerate or serve at room temperature.
Nutrition Facts : Calories 146 calories, Carbohydrate 20.5 g, Fat 7.4 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 210.7 mg, Sugar 6.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shaimah Khan
[email protected]Roasted Corn Salad: A delightful symphony of flavors and textures.
Ralston Stephenson
[email protected]I made this salad for a party and it was a huge hit! Everyone loved the unique combination of ingredients and how refreshing it was. I will definitely be making this again.
Iceman1800
[email protected]Meh.
Ratan Kumar
[email protected]I followed the recipe exactly and the salad turned out beautifully. The colors were so vibrant and the flavors were spot-on. I loved the addition of the goat cheese, it gave the salad a nice creamy texture.
Shayanaljkhan786 Nig
[email protected]For my palette, the flavors were a tad overwhelming. I felt like the dressing was a bit too strong and masked the natural sweetness of the corn.
Ayan AyanKhan
[email protected]This roasted corn salad is a delightful explosion of flavors and textures. The sweetness of the corn, the crunch of the bell peppers, and the tanginess of the dressing come together perfectly. It's a great side dish for summer barbecues or potlucks.