COPY CAT TGI FRIDAY'S GREEN BEAN FRIES

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Copy Cat TGI Friday's Green Bean Fries image

Will have to try these out soon!

Provided by Brandy Bender

Categories     Vegetable Appetizers

Time 1h55m

Number Of Ingredients 21

FOR THE BEANS:
2 c chicken broth, low salt
1/2 lb green beans, trimmed
1 large egg
1/2 c milk
1 c instant flour
1 c breadcrumbs
1/4 tsp onion powder
1/8 tsp garlic powder
1 pinch cayenne pepper
kosher salt and black pepper
peanut or vegetable oil, for frying
FOR THE DIP:
1/2 c ranch dressing
1/2 c cucumber, peeled, chopped & seeded
1 Tbsp horseradish, drained
1 Tbsp milk
1 tsp distilled white vinegar
2 tsp wasabi powder
1 pinch cayenne pepper
kosher salt

Steps:

  • 1. Make the dip: Puree the dressing, cucumber, horseradish, milk, vinegar, wasabi powder, cayenne pepper, and salt to taste in blender untill smooth. Cover and refridgerate until ready to serve.
  • 2. Prepare the beans: Fill large bowl with ice water. Bring the broth to a boilin a saucepan over high heat. Add the green beans and cook until tender, about 5 minutes. Remove the beans with a slotted spoon and transfer to the ice water to stop the cooking. Let cool in water, then drain and pat dry.
  • 3. Whisk the egg and milk in a shallow bowl. Put 1/2 cup flour in another shallow bowl. Combine the breadcrumbs, the remaining 1/2 cup flour, the onion powder, garlic powder, cayenne and salt and pepper to taste in another bowl.
  • 4. Line a baking sheet with parchment paper. Toss the green beans in the flour and shake of excess. One at a time, dip the beans in the egg mixture, dredge in the breadcrumb mixture and lay on the prepared baking sheet. Freeze until the coating is set, about 30 minutes.
  • 5. Heat 3 inches oil in a deep pot over medium heat until a deep-fry thermometer registers 350 degrees. Fry green beans in batches until golden brown, 1 to 2 minutes. Transfer the beans with tongs or a skimmer to a rack or paper towels to drain. Serve with dip.

Jessica Reynolds
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I can't wait to try these fries at my next party!


Sam Kinuthia
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These fries are a fun and delicious way to get your daily dose of vegetables.


Israr Ktk
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I'm always looking for new ways to cook green beans, and this recipe is a keeper.


Christopher Rolle
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These fries are a great way to add some variety to your meals.


Upendra Singh Karki
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I love that these fries can be made in the air fryer. It's a healthier way to fry them.


Megla brosha
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These fries are so easy to make, and they're a lot healthier than traditional potato fries.


Jessica Rivas
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I've tried other green bean fry recipes before, but this one is by far the best.


Maya D Neupane
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I made these fries for my family, and they all loved them. Even my picky kids ate them!


Asiya Junaid
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These fries are a great way to use up leftover green beans.


DJ SK ASHA
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I'm so glad I found this recipe. These fries are a healthy and delicious way to enjoy green beans.


Fahim 100k
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These green bean fries are so crispy and flavorful. I love dipping them in the ranch dressing.


Stewart Gantt
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I've made these fries several times now, and they're always a hit. They're my go-to appetizer for parties.


Diego Metushi
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I made these fries for a party, and they were gone in minutes. Everyone loved them!


Md Dilmohammed
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These green bean fries are a great way to get your kids to eat their vegetables.


Gareth Rofu
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I was a bit skeptical about this recipe, but I'm so glad I tried it. The fries were delicious!


Ishan maxi saoka Ishan maxi saoka
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I followed the recipe exactly, and the fries turned out perfectly. I highly recommend this recipe!


Melina dehghanpoor
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These green bean fries are so easy to make, and they're always a crowd-pleaser.


Aiden Loveall
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I'm not usually a fan of green beans, but these fries were amazing! I'll definitely be making them again.


Brandon Manley
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These green bean fries were a hit at my party! They were crispy and flavorful, and the dipping sauce was the perfect complement.