COPYCAT RED LOBSTER PARMESAN CRUSTED TILAPIA
Red Lobster patrons who enjoy the chain's Parmesan Crusted Tilapia entrée might want to learn to prepare it at home. With the basic ingredients of parmesan cheese, bread crumbs, and tilapia fillets, home cooks can learn how to make this Red Lobster Parmesan Crusted Tilapia recipe by following a few simple steps. - See more at: http://www.copycatrecipeguide.com/How_to_Make_Red_Lobster_Parmesan_Crusted_Tilapia#sthash.seI2JqRe.dpuf
Provided by SPF2057
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees.
- Spray the cooking spray evenly on a 13x9 baking dish. Lay all four tilapia fillets in the baking dish.
- Combine the panko bread crumbs and ½ cup of parmesan cheese in a small bowl. Set aside.
- Make the Parmesan base.
- In a medium bowl, mix ½ Celsius of parmesan cheese, 1 tablespoons parsley, and the refrigerated Alfredo sauce and stir to combine.
- Brush ¼ of the mixture evenly onto the tilapia fillets. Sprinkle the parmesan bread crumb mixture evenly over the fillets.
- Bake the tilapia on the top oven rack for 15 to 20 minutes. Fish is done when the internal temperature reaches 140 to 150 degrees.
- As the fish bakes, prepare the Parmesan Cream Sauce.
- In a medium saucepan, mix the remaining Parmesan base, along with the fresh basil, wine, and half and half cream. Heat the mixture over medium heat, stirring, until the sauce simmers.
- Place the cooked linguine into the saucepan and toss with the cream sauce. Serve with the baked tilapia fillets.
- If desired, garnish the entrée with additional parmesan cheese.
Nutrition Facts : Calories 557, Fat 13.4, SaturatedFat 6.7, Cholesterol 112.7, Sodium 581, Carbohydrate 54.2, Fiber 2.6, Sugar 2.6, Protein 53.6
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John Sanders
[email protected]This recipe is a keeper! The tilapia was flaky and moist, and the parmesan crust was crispy and flavorful. I will definitely be making this again.
Xeeshan Khalil
[email protected]I've never made tilapia before, but this recipe made it easy. The tilapia was cooked perfectly and the parmesan crust was delicious.
MD Ashraf Rain
[email protected]This recipe is a bit time-consuming, but it's worth it. The tilapia is cooked to perfection and the parmesan crust is crispy and flavorful.
Junad Ahmad
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The parmesan crust was so good that I couldn't stop eating it.
Hiro Vaii
[email protected]This recipe is a great way to use up leftover tilapia. The parmesan crust adds a lot of flavor and the tilapia is cooked perfectly.
samedkhan samed
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the tilapia and the parmesan crust.
Husen Bhat
[email protected]I thought this recipe was just okay. The tilapia was a bit dry and the parmesan crust was a bit too salty.
Ntuthuko Maseko
[email protected]The tilapia was a bit bland for my taste, but the parmesan crust was delicious.
Parvej Afridi
[email protected]I've made this recipe several times and it always turns out great. It's a quick and easy weeknight meal that my whole family enjoys.
damiano tamina
[email protected]This recipe was a hit with my family! The tilapia was cooked perfectly and the parmesan crust was crispy and flavorful.