CORIANDER BREAST OF DUCK WITH SWEET POTATO SAUCE
Steps:
- Split each poached parsnip in 1/2 lengthwise and rub with a small amount of grapeseed oil. Rub the 8 sweet potatoes wedges with grapeseed oil. Season the parsnip and potato with salt and pepper. Bake on a sheet tray in a pre-heated 400 degree oven until browned and cooked through (approximately 15 minutes). Heat a large, nonstick saute pan over medium heat. Season each duck breast with salt and pepper. Press one side of the duck breast into the coriander seeds. Use a squeeze bottle to drizzle a thin line of grapeseed oil over the coriander on each duck breast. Add the duck breasts, seed side down to the hot saute pan. Saute until the coriander browns. Turn the duck breasts over and set the pan off the flame for 3 to 5 minutes. Remove the breasts and allow them to rest 2 to 4 minutes. To plate, set a piece of parsnip and wedge of sweet potato on each plate. Slice each duck breast into 1/4-inch slices and arrange against the vegetables. Spoon sauce onto each plate and garnish with pea shoots.
- Juice sweet potatoes and allow the juice to stand for 4 hours. This will allow much of the potato starch in the juice to settle. Pour the juice through a fine mesh strainer being careful to leave the settled starch behind. Place over a medium flame and reduce to approximately 1 1/2 to 2 cups, or until the sauce naturally thickens. Remove from the fire and stir in the ginger and Thai chile pepper. Stir until the sauce tastes spicy enough and strain immediately. Season to taste with salt, pepper, and lemon juice.
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khokon ahamed
[email protected]Just shared this recipe with my friends. Thanks!
Lisakhanya Lekalake
[email protected]What are the macros for this dish?
Akandinda Branim
[email protected]Can't wait to try this!
Shade_of_KinG
[email protected]Looks yummy!
Saad Muhammed
[email protected]This dish is a culinary masterpiece! The coriander and sweet potato sauce is a perfect balance of sweet and savory. The duck is cooked to perfection and the crispy skin is divine. This is a dish that will tantalize your taste buds and leave you wanti
Sandhya Limbu
[email protected]I'm a complete beginner in the kitchen, but I was able to make this dish without any problems. The instructions were clear and easy to follow. The end result was a delicious meal that I was proud to serve to my family.
Shefat Sarker
[email protected]I made this dish for a special occasion dinner and it was a huge hit! The presentation was beautiful and the flavors were amazing. My guests raved about it and I'm sure I'll be making it again for future special occasions.
Ch Faheem Jalpana
[email protected]This recipe was perfect for my busy lifestyle. I was able to prep the ingredients in advance and then cook the dish in under an hour. It's a great weeknight meal that doesn't require a lot of time or effort.
Shamshad Baloch
[email protected]I was able to make this dish for a very reasonable price. The ingredients were all affordable and I didn't have to buy any special equipment. This is a great recipe for anyone who is on a budget but still wants to enjoy a delicious meal.
Jessica Roberson
[email protected]I was pleasantly surprised by how healthy this dish was! The duck was lean and the sweet potato sauce was made with natural ingredients. I felt good about eating this dish and it tasted great too. I'll definitely be adding it to my regular meal rotat
esma akter
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely fit the bill! The coriander and sweet potato sauce was a unique and delicious way to prepare duck. I loved the crispy skin and tender meat. This dish is a must-try for an
Zayden Weyers
[email protected]I love duck and this recipe did not disappoint! The coriander and sweet potato sauce were a perfect combination. The duck was cooked perfectly and the sauce was rich and flavorful. I served it with roasted vegetables and it was a hit with my family.
Melissa Mulli
[email protected]I'm not a very experienced cook, but this recipe was easy to follow and the results were amazing! The duck was so flavorful and the sweet potato sauce was a great way to balance out the richness of the meat. I will definitely be making this again.
Mehboob Otho
[email protected]This coriander breast of duck with sweet potato sauce was an absolute delight! The duck was cooked to perfection, with a crispy skin and tender, juicy meat. The sweet potato sauce was the perfect complement, adding a touch of sweetness and creaminess