SEITAN FRIED CHIK'N
Seitan is very easy to cook with and can be a great meat replacement for vegetarians, vegans, or those simply concerned their personal health. Look for it in your local health food store, or order seitan online.
Provided by Brooke Elizabeth
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Seitan
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk eggs together in a bowl. Combine bread crumbs, black pepper, cumin, garlic powder, chili powder, and thyme in a separate bowl.
- Slice seitan into desired-size pieces. Dip each into egg mixture, then coat with bread crumbs; place on a plate.
- Heat olive oil in a skillet over medium heat. Arrange coated seitan pieces in the skillet; cook until crispy, 5 to 7 minutes per side.
Nutrition Facts : Calories 408.8 calories, Carbohydrate 27.9 g, Cholesterol 186 mg, Fat 20 g, Fiber 3.9 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 495.5 mg, Sugar 2.1 g
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Imran Gill
[email protected]I would not recommend this recipe to anyone. It's a lot of work for a mediocre result.
Asfatuz Zaman
[email protected]I'm not sure what went wrong, but the seitan fried chikn was a total failure. It was a waste of time and ingredients.
Thutaday Valentno
[email protected]I followed the recipe exactly, but the seitan fried chikn didn't turn out right. It was too tough and chewy.
Md jilani Munshi
[email protected]I was really excited to try this recipe, but I was disappointed. The seitan fried chikn was dry andflavorless.
Daniela Torres
[email protected]I'm not a vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. This seitan fried chikn is a great option - it's healthy and delicious.
Miracle Kingdom
[email protected]I'm a meat-eater, but I'm always willing to try new things. This seitan fried chikn was surprisingly good! I would definitely order it again.
Yafs S8plus
[email protected]This seitan fried chikn is the perfect comfort food. It's crispy, savory, and oh-so-satisfying.
Tend Danny
[email protected]I'm always looking for new seitan recipes, and this one is definitely a winner. It's flavorful and versatile - I've used it in tacos, sandwiches, and salads.
Ganesh Bimali
[email protected]I love that this recipe uses simple, everyday ingredients. It's easy to make and doesn't require any fancy equipment.
Jessey Jimmy
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.
Anilkumar Yekha
[email protected]I followed the recipe exactly and the seitan fried chikn turned out perfect! It was a hit with my family and friends.
Waqif Afridi
[email protected]I'm not vegan, but I'm always looking for ways to reduce my meat consumption. This seitan fried chikn is a great option - it's delicious and satisfying.
Mkashif Gee
[email protected]I was skeptical at first, but this seitan fried chikn blew my mind! It's crispy on the outside and tender on the inside, just like the real thing.
rahmat safl
[email protected]This seitan fried chikn is a game-changer! The texture is spot-on, and the flavor is incredible. I'm a lifelong vegetarian, and this is the best chicken substitute I've ever had.