CORN AND SPINACH SALAD
As a child, I loved the combination of fresh spinach, crunchy nuts, a good tangy cheese and red onions. I would search different restaurants to discover how chefs prepared such a special salad. Here is my own creation.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (1/2 cup dressing).
Number Of Ingredients 16
Steps:
- In a small heavy skillet, cook walnuts over medium heat until toasted, about 3 minutes. Sprinkle with sugar and vinegar. Cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool., In a large bowl, combine the spinach, red pepper, onion, corn, cheese and cranberries; sprinkle with walnuts. In a small bowl, whisk the dressing ingredients. Serve with salad.
Nutrition Facts : Calories 341 calories, Fat 24g fat (12g saturated fat), Cholesterol 46mg cholesterol, Sodium 484mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 2g fiber), Protein 16g protein.
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Star Io
[email protected]I would definitely recommend this salad to anyone looking for a healthy and delicious side dish.
Syed Aminullah Hussaini
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids loved the sweet corn and the tangy dressing.
Sita Khanal
[email protected]I'm always looking for new salad recipes, and this one definitely fits the bill. It's healthy, delicious, and easy to make.
Zayd Abdulmalik
[email protected]This salad is a great make-ahead dish. I made it the night before, and it was just as good the next day.
Lisa Blatchford
[email protected]I followed the recipe exactly, but my salad didn't turn out as good as the picture. The dressing was too runny, and the corn was overcooked.
Fasial kashmiri
[email protected]This salad is a great way to use up leftover corn. I had some leftover grilled corn, and this salad was the perfect way to use it up.
Ntege Ian
[email protected]I thought this salad was just okay. The dressing was a little too sweet for my taste, and the corn was a bit bland.
ibtisam ali
[email protected]This salad was easy to make and very refreshing. I especially liked the addition of the red onion, which gave it a nice bite.
Tanya and Michael Handy
[email protected]I'm not usually a fan of spinach salads, but this one was surprisingly good. The dressing was light and flavorful, and the corn and spinach were fresh and crisp.
Noob Noob
[email protected]This corn and spinach salad was a hit at my last potluck! The combination of sweet corn, fresh spinach, and tangy dressing was a perfect balance of flavors. I'll definitely be making this again.