CORN AND ZUCCHINI ORZO SALAD

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Corn and Zucchini Orzo Salad image

This summer-fresh big-bath salad of corn and zucchini orzo makes enough salad for two meals. Save 4 cups to use in our Corn, Zucchini, and Pasta Frittata.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 11

6 medium zucchini, diced
Coarse salt and ground pepper
1 pound orzo
4 tablespoons extra-virgin olive oil
5 cups corn kernels (from 6 ears corn)
1 small red onion, chopped
1 jalapeno, seeded and diced
1 tablespoon lemon zest
1/4 cup fresh lemon juice (from 3 lemons)
1 cup fresh basil leaves, torn
4 ounces feta, crumbled (2 cups)

Steps:

  • Place zucchini in a colander and toss with salt. Place colander in sink and let sit 20 minutes. Meanwhile, in a large pot of boiling salted water, cook orzo according to package instructions. Drain and rinse under cold water to stop the cooking; transfer to a large bowl.
  • In a large skillet, heat 1 tablespoon oil over medium. Add corn and cook, stirring occasionally, until just tender, 4 minutes. Add to pasta along with zucchini, 3 tablespoons oil, onion, jalapeno, and lemon zest and juice; season with salt and pepper. Stir in basil and feta. Transfer 4 cups salad to an airtight container; refrigerate for up to 2 days and use to make the Corn, Zucchini, and Pasta Frittata.

Nutrition Facts : Calories 330 g, Fat 10 g, Fiber 5 g, Protein 12 g, SaturatedFat 3 g

Dvj sealcon
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This salad is a great way to use up summer zucchini.


Caleb Kyle
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This salad is a great party dish. It's easy to make ahead of time, and it's always a hit with guests.


Adrien Tyrone
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This salad is a great summer dish. It's light and refreshing, and it's perfect for a hot day.


Rejoice Anorsigbe
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This salad is a great healthy option. It's packed with vegetables and whole grains, and it's low in calories and fat.


Josh France
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This salad is a great make-ahead dish. You can make it the day before and it will still be delicious the next day. This makes it a great option for busy weeknights.


Syed muhammad Ali
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and zucchini, and they don't even notice the healthy greens.


Md fakrul Islam
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This salad is a great way to use up summer zucchini. I have a huge zucchini plant in my garden, and this salad is a great way to use up all the zucchini that I can't eat fresh.


Jesus Villagrana
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This salad is a great party dish. It's easy to make ahead of time, and it's always a hit with guests.


17-LA20 USMAN
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This salad is a great summer dish. It's light and refreshing, and it's perfect for a hot day.


Umer farooq 864
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This salad is a great healthy option. It's packed with vegetables and whole grains, and it's low in calories and fat.


aqdas jutt
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This salad is a great way to use up leftover orzo. I always have some leftover orzo after I make a pasta dish, and this salad is a great way to use it up.


abdulazeez khuled
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I love the versatility of this salad. You can add or remove ingredients to suit your taste. I like to add a handful of chopped walnuts for a crunchy texture.


Dan Kenny
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This salad is a great make-ahead dish. You can make it the day before and it will still be delicious the next day. This makes it a great option for busy weeknights.


stacie Wall
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I made this salad with grilled chicken and it was amazing! The chicken added a nice smoky flavor to the salad. I will definitely be making this salad again with grilled chicken.


Sayem Sayem
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and zucchini, and they don't even notice the healthy greens.


Jihan Tarhini
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I made this salad for a picnic and it was perfect! It's easy to transport and it held up well in the heat. Everyone loved it!


Jose Rosa
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I love the addition of feta cheese to this salad. It adds a nice salty flavor that really balances out the sweetness of the corn and zucchini.


NKUNDIMANA Patrick
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This salad is a great way to use up summer produce. The corn and zucchini are both at their peak right now, and they really shine in this dish. The dressing is also very flavorful and complements the vegetables perfectly.


Tasneem Moinuddin
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I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. The salad is also very easy to make, which is a bonus. I will definitely be making this salad again soon.


Noble Koehler
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This corn and zucchini orzo salad is a delicious and refreshing summer dish. The orzo is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, and it really brings all the flavors together. I will definitely be