CORNMEAL-CRUSTED TROUT WITH CUCUMBER-RADISH SALAD
Put on a better-for-you fish fry-featuring cornmeal-crusted trout and a cool salad-and still have cash to spare!
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Season fish with salt and pepper. Place cornmeal in a shallow dish and season with salt and pepper. Spread 1 tablespoon yogurt on flesh side of each fillet. Press yogurt side of fillets into cornmeal to coat.
- In a large skillet, heat 1 tablespoon oil over medium-high. Add 2 fillets to pan, skin side down, and cook until skin is crisp and golden, about 3 minutes; flip and cook until golden brown, 3 minutes more. Transfer fish to paper towels to drain, wipe pan clean, and repeat with remaining oil and fish, reducing heat if necessary.
- Combine lemon juice, 1/4 cup dill, and remaining 1/2 cup yogurt. Combine cucumber, radishes, and remaining dill. Season dressing and salad with salt and pepper. Serve alongside fish with lemon wedges.
Nutrition Facts : Calories 308 g, Fat 16 g, Fiber 1 g, Protein 26 g, SaturatedFat 3 g
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Dumble Lake
l-d@hotmail.co.ukThis dish is a great way to impress your guests.
Kakembo Abdallah
abdallah_kakembo29@hotmail.frI would recommend this recipe to anyone who loves fish.
Imran Saleem
s@yahoo.comThis dish is a bit time-consuming to make, but it's worth it.
Bipana Gurung
gurung_bipana36@hotmail.comI'm not a big fan of fish, but this dish was surprisingly good.
Jason Kelly
k_jason69@hotmail.co.ukThis recipe is a great way to use up leftover trout.
Jelo Maagad
j.maagad@aol.comI served this dish to my friends and they all loved it!
Khouser Khouser
k@gmail.comThis dish is perfect for a special occasion.
Christine Alicia Bush
b.c@yahoo.comThis recipe is a keeper! I'll definitely be making it again.
Kigha Prosper
kigha_p16@hotmail.frI thought the trout was a bit too salty, but the salad was good.
Ikechukwu Orakwue
oi@gmail.comThis dish was just okay. I've had better.
EL Craftsman
c-e37@yahoo.comI would not recommend this recipe.
Brendan Barrett
brendan.b@hotmail.frI'm not sure what went wrong, but this dish was not good.
sharjeel ansari
asharjeel@hotmail.co.ukThis recipe was a disaster! The trout was overcooked and the salad was soggy.
Shaquoia Singleton
shaquoia_singleton@hotmail.co.ukI thought the flavors were a bit bland.
Sameers Sami
sameers@yahoo.comThe trout was a bit dry, but the salad was nice.
Amber Maskrey
maskrey_amber@gmail.comThis dish was a bit too fishy for my taste, but the salad was delicious.
quinton sekgaphane
qs2@yahoo.comI love this recipe! The trout is always crispy and flaky, and the salad is so refreshing. It's a great meal for a summer night.
Faridul Islam
islam1@yahoo.comThis recipe was easy to follow and the results were delicious. The trout was cooked to perfection and the salad was a perfect accompaniment. I will definitely be making this again!
Makiya Midnight
m9@yahoo.comI've made this dish several times now and it's always a hit! The trout is always cooked perfectly and the salad is always crisp and flavorful. I highly recommend this recipe.
Naomi D
n-d@yahoo.comThis cornmeal-crusted trout with cucumber-radish salad was an absolute delight! The trout was perfectly crispy on the outside and flaky on the inside, while the salad was refreshing and tangy. The combination of flavors was incredible.