CORNMEAL-CRUSTED TROUT WITH CUCUMBER-RADISH SALAD
Put on a better-for-you fish fry-featuring cornmeal-crusted trout and a cool salad-and still have cash to spare!
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Season fish with salt and pepper. Place cornmeal in a shallow dish and season with salt and pepper. Spread 1 tablespoon yogurt on flesh side of each fillet. Press yogurt side of fillets into cornmeal to coat.
- In a large skillet, heat 1 tablespoon oil over medium-high. Add 2 fillets to pan, skin side down, and cook until skin is crisp and golden, about 3 minutes; flip and cook until golden brown, 3 minutes more. Transfer fish to paper towels to drain, wipe pan clean, and repeat with remaining oil and fish, reducing heat if necessary.
- Combine lemon juice, 1/4 cup dill, and remaining 1/2 cup yogurt. Combine cucumber, radishes, and remaining dill. Season dressing and salad with salt and pepper. Serve alongside fish with lemon wedges.
Nutrition Facts : Calories 308 g, Fat 16 g, Fiber 1 g, Protein 26 g, SaturatedFat 3 g
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Dumble Lake
[email protected]This dish is a great way to impress your guests.
Kakembo Abdallah
[email protected]I would recommend this recipe to anyone who loves fish.
Imran Saleem
[email protected]This dish is a bit time-consuming to make, but it's worth it.
Bipana Gurung
[email protected]I'm not a big fan of fish, but this dish was surprisingly good.
Jason Kelly
[email protected]This recipe is a great way to use up leftover trout.
Jelo Maagad
[email protected]I served this dish to my friends and they all loved it!
Khouser Khouser
[email protected]This dish is perfect for a special occasion.
Christine Alicia Bush
[email protected]This recipe is a keeper! I'll definitely be making it again.
Kigha Prosper
[email protected]I thought the trout was a bit too salty, but the salad was good.
Ikechukwu Orakwue
[email protected]This dish was just okay. I've had better.
EL Craftsman
[email protected]I would not recommend this recipe.
Brendan Barrett
[email protected]I'm not sure what went wrong, but this dish was not good.
sharjeel ansari
[email protected]This recipe was a disaster! The trout was overcooked and the salad was soggy.
Shaquoia Singleton
[email protected]I thought the flavors were a bit bland.
Sameers Sami
[email protected]The trout was a bit dry, but the salad was nice.
Amber Maskrey
[email protected]This dish was a bit too fishy for my taste, but the salad was delicious.
quinton sekgaphane
[email protected]I love this recipe! The trout is always crispy and flaky, and the salad is so refreshing. It's a great meal for a summer night.
Faridul Islam
[email protected]This recipe was easy to follow and the results were delicious. The trout was cooked to perfection and the salad was a perfect accompaniment. I will definitely be making this again!
Makiya Midnight
[email protected]I've made this dish several times now and it's always a hit! The trout is always cooked perfectly and the salad is always crisp and flavorful. I highly recommend this recipe.
Naomi D
[email protected]This cornmeal-crusted trout with cucumber-radish salad was an absolute delight! The trout was perfectly crispy on the outside and flaky on the inside, while the salad was refreshing and tangy. The combination of flavors was incredible.