COTTAGE PIE WITH KALE AND CAULIFLOWER
This delicious cottage pie recipe is so easy to make and it tastes fantastic. It's topped with a scrummy kale and cauliflower mash that's bursting with nutrition and full of comforting flavors. This classic British dish makes such a great family meal and it can be ready in under 30 minutes. What are you waiting for?
Provided by MyNutriCounter
Categories Main Dish Recipes Savory Pie Recipes Shepherd's Pie Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Place cauliflower in a pot of boiling water; simmer over medium heat until softened, about 15 minutes. Drain and place in the bowl of a food processor. Add almond milk, kale, and nutmeg; pulse until smooth.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Combine ground beef, mushrooms, leeks, carrots, red onion, and garlic in a skillet over medium-high heat; cook until ground beef is brown and crumbly and vegetables are softened, 5 to 7 minutes. Spread in the bottom of an 8-inch baking dish. Top with pureed cauliflower mixture.
- Broil in the preheated until golden, about 10 minutes. Garnish with fresh cilantro.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 19.3 g, Cholesterol 68.5 mg, Fat 16.6 g, Fiber 5.7 g, Protein 24.8 g, SaturatedFat 6.4 g, Sodium 148.2 mg, Sugar 8.1 g
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mdmajid noor
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's a hearty and satisfying dish that the whole family will love.
Arash Shahrukhi
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the mashed cauliflower topping, and they didn't even realize they were eating kale.
Ekbal Hossain
[email protected]I'm always looking for new and creative ways to cook kale, and this recipe definitely fits the bill. The kale and cauliflower were a great combination, and the mashed cauliflower topping was a delicious and healthy alternative to traditional mashed p
Mehran Ahmad
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover kale and cauliflower, and this was a great way to use them up.
Noah DuBois
[email protected]I made this dish for my picky kids and they loved it! They especially liked the mashed cauliflower topping.
Brycen Bailey
[email protected]This is a great recipe for a cold winter night. It's hearty and comforting, and it's sure to warm you up.
Leonel Bustillos
[email protected]I'm not a vegetarian, but I really enjoyed this vegetarian cottage pie. The kale and cauliflower were a great substitute for the beef, and the mashed cauliflower topping was delicious.
Shazia umer
[email protected]This is a great recipe for a crowd. It's easy to make ahead of time and it reheats well.
Akash Warma
[email protected]I would recommend this recipe to anyone who is looking for a healthy and flavorful cottage pie recipe.
Resego Modisenyane
[email protected]Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.
Bonny Matrix
[email protected]This recipe was a bit too time-consuming for a weeknight meal. I think I would have preferred a simpler recipe with fewer ingredients.
Davidson Fortune Elysee
[email protected]The mashed cauliflower topping was a bit too runny for my liking. I think I would have preferred a thicker, more traditional mashed potato topping.
Dagim Aynalem
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning, or maybe some additional vegetables.
Stephanie Johnson
[email protected]I've made this recipe several times and it's always a winner. The kale and cauliflower add a lot of flavor and texture to the dish, and the mashed cauliflower topping is a delicious and healthy alternative to traditional mashed potatoes.
Zisan Chy
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved the unique flavor combination and the creamy mashed cauliflower topping.
Madhav Phudel
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's a hearty and satisfying dish that the whole family will love.
Nasrullah Jeddah
[email protected]I'm not a big fan of kale, but I was pleasantly surprised by how much I enjoyed this dish. The kale was cooked perfectly and had a slightly sweet flavor that complemented the beef and vegetables.
Bro Fred
[email protected]This cottage pie was a hit with my family! The kale and cauliflower added a nice twist to the classic recipe, and the mashed cauliflower topping was a healthier alternative to traditional mashed potatoes.