CRAB AND AVOCADO QUESADILLA

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Categories     Cheese     Shellfish     Brunch     Quick & Easy     Dinner     Lunch     Avocado     Healthy

Yield 4

Number Of Ingredients 13

1/4 cup diced onions
1 tsp olive oil
1 cup peeled and diced avocado
1/4 cup diced tomatoes
Pinch of ground cumin
Pinch of salt
Pinch of black pepper
4 med flour tortillas, about 9 inch in diameter
4 tsp diced green chiles
1/2 cup chopped crabmeat (canned is fine)
4 Tbsp shredded low-fat Monterey Jack cheese
1/2 cup salsa
4 Tbsp non-fat sour cream

Steps:

  • In a small pan, sauté onions in olive oil until translucent. In a large bowl, combine cooked onions with avocado, tomatoes, cumin, salt, and pepper. Lay tortillas flat. Spread 1/3 cup of avocado mixture, 1 tsp green chiles, 2 Tbsp crab meat and 1 Tbsp cheese on each. Fold tortillas in half, place in a pan coated with nonstick spray. Cook over med heat 3-5 minutes per side, or until cheese is melted. Serve with salsa and sour cream.

Vinita Norman
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I thought this quesadilla was just okay. It wasn't bad, but it wasn't anything special either.


Sophia Brasuell
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This quesadilla was a little too cheesy for my taste. I think I would use less cheese next time.


Fatbag Bag
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I'm not a big fan of crab, but I still enjoyed this quesadilla. The avocado and cheese really helped to balance out the flavor of the crab.


Abdullah Shah
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This quesadilla was easy to make and it tasted great! I would definitely recommend this recipe.


Elvira Daniels
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This quesadilla was delicious! I loved the combination of crab and avocado. I would definitely make this again.


Tanber Khan
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I thought this quesadilla was just okay. It wasn't bad, but it wasn't anything special either.


Beth Rasmussen
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This quesadilla was a little too cheesy for my taste. I think I would use less cheese next time.


Morgan Olson
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I'm not a big fan of crab, but I still enjoyed this quesadilla. The avocado and cheese really helped to balance out the flavor of the crab.


Afnan Salehin
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This quesadilla was easy to make and it tasted great! I would definitely recommend this recipe.


Liam Farrell
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This quesadilla was delicious! I loved the combination of crab and avocado. I would definitely make this again.


Arjun Xetry
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I thought this quesadilla was just okay. It wasn't bad, but it wasn't anything special either.


Allah bux Mirjat
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This quesadilla was a little bland for my taste. I think I would add some more spices next time.


Julianne Artemyeva
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I made this quesadilla for my family and they loved it! The quesadilla was cheesy and flavorful. I would definitely recommend this recipe.


Jcd Sayem
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This quesadilla was easy to make and turned out great! I used canned crab and it was still delicious. I will definitely be making this again.


My views
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I'm not a big fan of crab, but I loved this quesadilla! The avocado and cheese really balanced out the flavor of the crab. I would definitely make this again.


InkeyString
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I used fresh crab and avocado in my quesadilla and it was delicious! The crab was sweet and tender, and the avocado was creamy and rich. I would highly recommend using fresh ingredients for this dish.


Mr Jomil
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This crab and avocado quesadilla was a hit! The flavors were amazing and the quesadilla was cooked perfectly. I will definitely be making this again.


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