CRAB SALAD IN CRISP WONTON CUPS
From the Food You Crave: Luscious Recipes for a Healthy Life. Notice how to prepare the cups and salad with dressing the day before. Then assemble on the day you need it. Posted for ZWT4.
Provided by WiGal
Categories Salad Dressings
Time 20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees.
- Coat two min-muffin tins with cooking spray.
- To make the wonton cups, brush both sides of the wonton wrappers with the canola oil and place each wrapper into a section of a mini-muffin tin.
- Gently press each wrapper into the tin and arrange so that it forms a cup shape.
- The wrapper will stick up out of the cup.
- Sprinkle with the salt and bake until browned and crisp, 8 to 10 minutes.
- Allow the cups to cool, then remove from the tin.
- These can be prepared the day before and stored at room temperature in an airtight container.
- To make the dressing, whisk together the lime juice and zest, the salt, black pepper, and red pepper.
- Add the olive oil and whisk until well combined.
- To make the salad, in a medium bowl, gently toss together the crabmeat, celery, mango, scallions, and cilantro, trying not to break up the crab too much.
- Add the dressing and gently toss to combine.
- This can be prepared the day before and stored in the refrigerator in an airtight container.
- Fill each cup with the crab salad and serve immediately.
Nutrition Facts : Calories 177.2, Fat 6.9, SaturatedFat 0.9, Cholesterol 30.9, Sodium 478.5, Carbohydrate 17.6, Fiber 0.9, Sugar 2.3, Protein 11
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Satti Satti
[email protected]I've made these wonton cups several times now and they're always a hit. They're so easy to make and everyone loves them.
osawaru samuel
[email protected]These are perfect for a light lunch or dinner. I also like to serve them as an appetizer.
Gary Stafford
[email protected]I'm not a fan of seafood, but I really enjoyed these wonton cups. The crab salad is very light and flavorful.
Sujan Magrati
[email protected]These wonton cups are a great way to impress your guests. They're easy to make and look very elegant.
Faiza Writer
[email protected]I made these for my family and they loved them. They're the perfect finger food for a party.
Kebob Skertens
[email protected]These are so cute and festive. I can't wait to make them for my next party.
Syedaliabbasnaqvi Syedaliabbasnaqvi
[email protected]I've never made wonton cups before, but this recipe made it so easy. They turned out perfect!
Pankaz Shrestha
[email protected]These are a great way to use up leftover crab salad. I also like to add a little bit of chopped celery and onion to the crab salad for extra flavor.
Mykle Williams
[email protected]I'm not a huge fan of crab salad, but I really enjoyed these wonton cups. The wonton cups add a nice crunch and the crab salad is light and flavorful.
Wijdan M
[email protected]These wonton cups are the perfect appetizer for any party. They're easy to make and always a hit.
Boateng Francis
[email protected]I made these for a potluck and they were a huge success. Everyone loved them!
Eyes DaMenace
[email protected]These are so good! I love the combination of the crab salad and the crispy wonton cups.
Jonah Uche
[email protected]I've made these wonton cups several times now and they're always a crowd-pleaser. The crab salad is light and refreshing, and the wonton cups add a nice crispy touch.
Fatma Balushi
[email protected]These crab salad wonton cups were a hit at my last party! They were so easy to make and everyone loved them.