CRAWFISH CORN MAQUE CHOUX

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Crawfish Corn Maque Choux image

This is from Low-Calorie Cajun Cooking by Enola Prudhomme. You can substitute shrimp or strips of chicken breast for the crawfish if, like me, you live where crawfish is not available.

Provided by JeriBinNC

Categories     Crawfish

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 (10 ounce) packages frozen whole kernel corn
1 tablespoon reduced-calorie margarine
1 cup onion, finely chopped
1/3 cup green bell pepper, finely chopped
1/3 cup celery, finely chopped
2 cups evaporated skim milk
1 cup chicken stock
1 lb crawfish tail, peeled and deveined
1/3 cup green onion, finely chopped
1/2 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • Place the corn in a food processor or blender and process until the kernels are chopped and resemble cream-style corn. Set aside.
  • In a large Dutch oven over high heat, melt the margarine.
  • Add the onions, bell pepper, and celery and saute for 10 minutes, stirring frequently.
  • Reduce the heat to medium and stir in the corn, milk, and stock.
  • Cook, stirring frequently, for 15 minutes.
  • Spray the inside of a large skillet with nonstick spray and place over high heat.
  • Add the crawfish, green onions, salt and pepper.
  • Saute for 5 minutes, then add the corn mixture.
  • Simmer, covered, for 10 minutes, stirring often to prevent burning.

Nutrition Facts : Calories 364.4, Fat 4.7, SaturatedFat 1, Cholesterol 128.2, Sodium 642.4, Carbohydrate 51.9, Fiber 4.6, Sugar 17.8, Protein 33

Trinity Lind
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This was a really easy recipe to follow and the end result was amazing. I will definitely be making it again.


Chloe Minerds
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This recipe was a bit too spicy for me, but my husband loved it. I'll definitely be making it again, but with less cayenne pepper.


Selim Khan
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I'm not a huge fan of crawfish, but I really enjoyed this dish. The corn and potatoes were cooked perfectly and the sauce was delicious.


Angee “Anjo” Jones
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This was a great recipe. I made it for a potluck and it was a hit. I will definitely be making it again.


Ayaan Naidu
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I loved this dish! The flavors were so rich and complex. I will definitely be making it again.


Anwar Bhati
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This was a really easy recipe to follow and the end result was amazing. I will definitely be making it again.


Justin Bieber
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This recipe was a bit too spicy for me, but my husband loved it. I'll definitely be making it again, but with less cayenne pepper.


markita stone
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I'm not a huge fan of corn, but I really enjoyed this dish. The crawfish and potatoes were cooked perfectly and the sauce was delicious.


shughal meela
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This was a great recipe. I made it for a potluck and it was a hit. I will definitely be making it again.


Suleiman Ali
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I loved this dish! The flavors were so rich and complex. I will definitely be making it again.


Razzy Boy
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This recipe was easy to follow and the end result was amazing. I will definitely be making it again.


Shahzadpathan Shahzadpathan
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I'm not a huge fan of crawfish, but I really enjoyed this dish. The corn and potatoes were cooked perfectly and the sauce was delicious.


Munyaradzi Biningu
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This was a great recipe! I made it for a party and everyone raved about it. I will definitely be making it again.


Laith kan3an
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This recipe was a bit too spicy for me, but my husband loved it. I'll definitely be making it again, but with less cayenne pepper.


Umer special vlogs Ijaz
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I really enjoyed this dish. The flavors were amazing and it was cooked to perfection.


Rabi Abeke
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My family loved this recipe and it was so easy to make! It's now a regular on our dinner table.