CREAM OF CARROT SOUP - 2 WW POINTS

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Cream of Carrot Soup - 2 Ww Points image

This is incredibly smooth and creamy. The secret ingredient is (believe it or not) non-dairy liquid creamer. I had a version of this at a restaurant. I asked them for the recipe, and they gave me a list of ingredients, so this is my re-creation based on those ingredients.

Provided by KelBel

Categories     Potato

Time 1h

Yield 8 serving(s)

Number Of Ingredients 11

5 cups carrots, peeled and diced
2 medium potatoes, peeled and diced
2 small onions, peeled and diced
6 cups water
1 tablespoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon white pepper
1 teaspoon salt
2 tablespoons sugar
1 tablespoon butter
1 1/2 cups non-dairy coffee creamer

Steps:

  • Simmer carrots, potatoes, and onions in enough water to just cover veges for 45 minutes, until soft.
  • Using a food processor, blender, or Stick blender (my choice), puree ingredients together.
  • Return back to soup pot and add seasonings, butter and creamer.
  • Warm over low heat until hot.

Nutrition Facts : Calories 166.9, Fat 6.3, SaturatedFat 1.9, Cholesterol 3.8, Sodium 391.4, Carbohydrate 26.9, Fiber 3.9, Sugar 12.7, Protein 2.4

Vincent Sandoval
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I'm going to try making this soup with different vegetables, like broccoli or cauliflower.


roja islam
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I'm going to try adding some grated cheddar cheese to this soup next time.


Arun Shah
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This soup is a great way to use up leftover chicken or beef.


Luthfur Rahman
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I'm going to make this soup for my sick friend.


Kevin Striker
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This soup is a great way to get kids to eat vegetables.


Shawn Williams
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I'm going to serve this soup at my next potluck party.


md Mohon
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I'm going to try making this soup in my slow cooker next time.


MD FOYSAL
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This soup is a great comfort food on a cold winter's day.


Titus Kiptoo
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I've made this soup several times and it's always a hit with my family.


Hafiz Sadeeq
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This soup is a great way to use up any leftover vegetables.


Caramel delights Utibe
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I served the soup with a dollop of sour cream and a sprinkle of chopped parsley.


Jeffrey Hooper
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I added a few dashes of hot sauce to give the soup a little kick.


Rose Arriola
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I'm not sure what WW points are, but this soup is definitely a healthy and low-fat option.


Muhammad Nisar Siddiqui
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I used fat-free milk and vegetable stock, and it was still very tasty.


Donatas Radomskis
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I decreased the amount of butter and it was still good.


Chrissy Holland
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I've never made a carrot soup before. I liked how the recipe was easy to follow and didn't require a lot of ingredients.


Pawara Matheesha
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This easy carrot soup recipe is a delicious and healthy way to get your daily dose of vegetables. It's perfect for a light lunch or a starter, and it can be made in advance and reheated just before serving.