CREAMLESS CAULIFLOWER LEEK SOUP

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Creamless Cauliflower Leek Soup image

This is a really rich and great tasting soup that does not contain cream. If you want to add a cup of cream to it to up the decadence factor, you can. It's easy to make with an immersion blender.

Provided by Katzen

Categories     < 4 Hours

Time 1h15m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 tablespoons butter
3 leeks, cut into 1 inch pieces
1 large head cauliflower, chopped
3 -6 garlic cloves, minced
1/2 teaspoon dried thyme
8 cups vegetable broth (I like homemade best)
1/4 cup oatmeal (optional)
salt, to taste
fresh ground black pepper, to taste
1/2 lemon, juice of (optional)

Steps:

  • 1. Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, garlic, and thyme for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
  • 2. Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. If the soup is too thin, add oatmeal to thicken. Season with salt and pepper, and lemon juice, if using.

Nutrition Facts : Calories 83, Fat 5.3, SaturatedFat 1.9, Cholesterol 6.1, Sodium 51.1, Carbohydrate 8.3, Fiber 2.2, Sugar 2.7, Protein 2.1

MD Nijhum
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I've made this soup several times now, and it's always a hit with my family and friends.


Antipas Kasambala
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This soup is a great way to get your daily dose of vegetables, and it's also very filling.


Rabina Subedi
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I love the creamy texture of this soup, and the flavor is amazing.


Todd Marse
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This soup is so easy to make, and it's a great way to use up leftover vegetables.


HAMMAD rana Hammad
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I love that this soup is healthy and flavorful. It's a great way to get your daily dose of vegetables.


Nasir graham
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This soup is perfect for a cold winter day. It's warm and comforting, and it's sure to fill you up.


Paul Eyo
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I've made this soup several times now, and it's always a hit with my family and friends.


Kingsley Imade
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This soup is a great way to get your daily dose of vegetables, and it's also very filling.


Dunsley Gedeon
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I love the creamy texture of this soup, and the flavor is amazing.


Rosena Bruna
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This soup is so easy to make, and it's a great way to use up leftover vegetables.


amal nishantha perera
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I made this soup for my family and they all loved it. Even my picky kids ate it all up.


Qayyum Shah_ zurmati
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This soup is perfect for a cold winter day. It's warm and comforting, and it's sure to fill you up.


md Tufayel ahmed
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I love that this soup is healthy and flavorful. It's a great way to get your daily dose of vegetables.


Golemwarp6 Minotaur
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This soup is a great way to use up leftover cauliflower and leeks.


Jen BB (Jen)
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I was skeptical about making a creamless cauliflower leek soup, but I was pleasantly surprised. It's really delicious and creamy, even without the cream.


khokon ahamed
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This is the best cauliflower leek soup I've ever had. It's so flavorful and satisfying.


Shaban akhtar
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I've made this soup several times now and it's always a winner. It's so easy to make and it's always a crowd-pleaser.


Kiran Rana
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This soup is so creamy and delicious. I can't believe it's dairy-free!


Shohel Islam
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I made this soup for a dinner party and it was a hit! Everyone loved it. I especially liked the addition of the leeks, which gave the soup a really nice flavor.


Sharmin Akter
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This cauliflower leek soup is amazing! It's so creamy and flavorful, and it's so easy to make. I love that it's a healthy alternative to traditional cream-based soups.


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