CREAMY BLACK BEAN DIP

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Creamy Black Bean Dip image

This appealing Southwest-inspired dip can be made well in advance. If we don't have tortilla chips on hand, we serve it with crackers. -Ashley Donovan, Glasgow, Kentucky

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 3 cups.

Number Of Ingredients 11

2 packages (8 ounces each) fat-free cream cheese, cubed
1 can (15 ounces) black beans, rinsed and drained, divided
3/4 cup shredded reduced-fat cheddar cheese
6 green onions, chopped
1-1/2 teaspoons ground cumin
Dash cayenne pepper
TOPPING:
1/4 cup shredded reduced-fat cheddar cheese
2 tablespoons diced fresh tomato
2 tablespoons chopped green onion
Tortilla chips

Steps:

  • In a food processor, cover and process cream cheese until smooth. Add half of the beans; cover and pulse until blended. Transfer to a bowl; stir in the cheese, onions, cumin, cayenne and remaining beans. Cover and refrigerate for 8 hours or overnight., Just before serving, garnish with cheese, tomato and onion. Serve with tortilla chips.

Nutrition Facts : Calories 95 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 335mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic exchanges

Ashley Becerra
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This is the best black bean dip I've ever had! It's so creamy and flavorful. I love the addition of the avocado and cilantro.


Buluma Didan
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This dip was easy to make and really tasty. I served it with tortilla chips and everyone enjoyed it.


dona 3mad
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I'm not a big fan of black beans, but this dip was surprisingly good. It was creamy, flavorful, and had a nice smoky flavor. I would definitely make this again.


Mr ICM ZAMBIA
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This is a great recipe! The dip was creamy, flavorful, and had just the right amount of heat. I will definitely be making this again.


Delma Gonzalez
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This dip was a bit bland for my taste. I added some extra spices and it was much better.


Brian Nyamawi
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I followed the recipe exactly and the dip turned out great. It was creamy, smoky, and delicious. I highly recommend this recipe.


Danyelle Bell
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This dip is amazing! It's creamy, flavorful, and has just the right amount of spice. I will definitely be making this again and again.


Aaliyah Munson
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This dip was easy to make and really tasty. I served it with tortilla chips and everyone enjoyed it.


Ssemakula Lawrence
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This is the best black bean dip I've ever had! It's so creamy and flavorful. I love the addition of the avocado and cilantro.


Sheko Dance TV
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This dip was a little too spicy for my taste, but my friends loved it. I'll probably use less chipotle pepper next time.


Shadow1476
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I've made this dip several times now and it's always a crowd-pleaser. It's creamy, flavorful, and has the perfect amount of heat. I highly recommend it!


Shaylee Rank
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Easy to make and delicious! I served this with tortilla chips, veggies, and pita bread. Everyone loved it.


Cute fly x
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Followed the recipe exactly and it turned out great! The chipotle peppers added a nice smoky flavor. Will definitely make this again.


Frankline Emeka
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This black bean dip was a hit at my party! It was creamy, flavorful, and had just the right amount of spice. I will definitely be making this again.