CREAMY COCONUT CHICKPEA CURRY WITH SWEET CORN & ZUCCHINI

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Creamy Coconut Chickpea Curry with Sweet Corn & Zucchini image

This summery curry is quite possibly my favorite, no matter the season! Chickpeas, zucchini, and corn swimming in a warmly spiced, creamy sauce. The cool, crunchy Persian cucumber garnish is a welcome counterpoint.

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 40m

Number Of Ingredients 20

2 tablespoons olive oil (divided)
1/2 medium yellow onion (diced)
2 medium cloves garlic (minced)
1 thumb-sized piece ginger (peeled and minced)
1 tablespoon + 1 teaspoon mild curry powder
1/8 teaspoon cayenne pepper + more to taste (optional - for a bit of heat if your curry powder is extra mild)
2 medium zucchini (quartered and sliced)
2 cobs of corn (kernels cut off)
1 (15-ounce) can chickpeas, drained
1 (14-ounce) can light coconut milk
2 tablespoons tahini
1 teaspoon brown sugar
1/4 teaspoon kosher salt + more to taste
1 tablespoon freshly squeezed lemon juice (from about half a small lemon)
1/4 cup chopped cilantro
2 cups cooked white Basmati rice
2-3 Persian cucumbers (sliced)
2 scallions (sliced)
Chopped cilantro
Black & white sesame seeds

Steps:

  • Start your rice first thing so that it's ready when your curry's ready.
  • Set a large saute pan over low heat. Add 1 tablespoon olive oil. When warm, add the onion along with a pinch of salt. Cook, continuing over low heat, stirring occasionally, to sweat the onions (make them tender but not browned), about 8 minutes.
  • Increase heat to medium. Add 1 more tablespoon of oil along with the garlic, curry powder, and cayenne if using. Stir frequently until fragrant, about 1 minute.
  • Add the ginger and zucchini along with another pinch of salt. Cook, stirring occasionally, until the zucchini begins to get tender, about 3 minutes.
  • Add the chickpeas and corn and cook, stirring, until warmed through, about 2 more minutes.
  • Reduce heat to low. Add the coconut milk, tahini, brown sugar, and 1/4 teaspoon kosher salt. Stir to combine. The tahini might appear to be clumpy, but it will meld in with the ingredients when warm.
  • Bring to BARELY a simmer - do not let boil! If you let the curry boil, the coconut milk gets too hot and the curry will have a grainy appearance. Cook low and slow, stirring occasionally, until warmed through and the zucchini and corn are tender, 6-8 minutes.
  • Stir in lemon juice and cilantro. Taste and add more salt if desired (it will probably need another 1/4 teaspoon at least - I intentionally call for a small amount of salt so that you can adjust to your tastes at the end). At this point, you can also stir in more cayenne if you'd like a bit more heat.
  • To serve, divide rice between bowls, then spoon curry over the top. Garnish with cucumbers, scallions, cilantro, and sesame seeds.

Nutrition Facts : Calories 546 kcal, Sugar 13 g, Sodium 258 mg, Fat 22 g, SaturatedFat 9 g, Carbohydrate 73 g, Fiber 12 g, Protein 16 g, ServingSize 1 serving

Sunil Awal
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This curry is a great make-ahead meal.


Malik Sadaam
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I love the vibrant yellow color of this curry.


Akinmoladun Joshua
a.joshua@yahoo.com

This curry is a great way to use up leftover vegetables.


Jenny wong
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I'm not a big fan of curry, but this recipe changed my mind. It's creamy and flavorful, without being too spicy.


Christana Anisulowo
ca@hotmail.com

This curry is a must-try for coconut curry lovers.


barzio hangula
hb80@yahoo.com

I highly recommend this recipe. It's delicious and healthy.


Hamzah Salifu
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This is my new favorite curry recipe! It's easy to make and always a hit with my family.


Motyraj Pandey
mp60@yahoo.com

This curry is so flavorful and satisfying. It's the perfect comfort food for a cold winter night.


Gulzaman Gujjar
ggujjar50@gmail.com

I love the versatility of this recipe. I've made it with different vegetables, such as broccoli and bell peppers, and it's always turned out great. It's also a great way to sneak in extra veggies for my picky kids.


Sudais Bhai
sudais6@yahoo.com

This curry is a great make-ahead meal. I made a big batch on the weekend and then reheated it throughout the week for easy lunches and dinners. It tasted just as good the second and third time around.


Aleksa Krsmanovic
aleksak@hotmail.com

I'm not usually a fan of zucchini, but it was surprisingly delicious in this curry. The mild flavor of the zucchini paired well with the other ingredients and added a nice texture.


Anthony Blow
a-blow64@gmail.com

This curry is a great way to use up leftover chickpeas. I had a can in my pantry that I didn't know what to do with, and this recipe came to the rescue. The curry was flavorful and filling, and I felt good about using up ingredients that would have o


Thabo Bhengu
tbhengu70@hotmail.fr

I'm a big fan of coconut curry, and this recipe did not disappoint. The addition of sweet corn and zucchini gave it a fresh and summery twist. I also loved the vibrant yellow color of the dish.


Talel Joker
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This curry was a hit at my dinner party! My friends raved about the creamy texture and the unique flavor combination. I especially appreciated how quickly it came together, allowing me to spend more time with my guests.


Irfan Bhai
bhai.i25@gmail.com

I was pleasantly surprised by how easy this recipe was to follow. Even as a beginner cook, I was able to create a delicious and flavorful curry that my whole family enjoyed. The instructions were clear and concise, and I had no trouble finding the in


EXPERT_ gamer
e_gamer@gmail.com

This creamy coconut chickpea curry was an absolute delight! The flavors were incredibly well-balanced, with the sweetness of the coconut milk and corn perfectly complementing the savory spices. The zucchini added a nice textural contrast and the chic