CREAMY LIGHT BROCCOLI SOUP

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CREAMY LIGHT BROCCOLI SOUP image

Categories     Soup/Stew     Dairy     Vegetable     Appetizer     Sauté     Low Cal

Yield 6 bowls

Number Of Ingredients 19

1 small onion
4 cloves of garlic
1 large carrot
3 sticks celery
1 tsp olive oil
1 tin condensed mushroom soup (fat free lower sodium)
2 tbsp sherry
2 cups cooked pinto beans
1 lb potatoes
4 cups stock
2 lb broccoli
1 cup milk
1 tbsp Dijon mustard
1 tbsp balsamic vinegar
1 tbsp lemon juice + grated zest
1 cup light sour cream
1 cup half fat sharp cheddar
1 tsp nutmeg
salt, pepper and a dash of chilli flakes

Steps:

  • Saute the onion, garlic, carrot and celery in olive oil until soft. Pour the sherry in and wait until the alcohol has evaporated, then add the mushroom soup, potatoes, beans, stock and the broccoli stalks, saving the florets until later. Simmer for around 15 mins or so until the potatoes are nearly done, then add the broccoli florets and milk then bring to a boil until the broccoli and potatoes are cooked. Take off the heat and add the mustard, vinegar and lemon juice. Season to taste then take some of the mixture and blend until smooth. I like to have some chunks in there so I only blend half. Add the cheese and sour cream and stir in and serve.

THE VOID
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This soup is a must-try for any broccoli lover.


Erkhet Tamir
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I made this soup for my kids and they loved it! It's a great way to get them to eat their vegetables.


Kelvin Mutinda
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This is the best broccoli soup I've ever had! It's so creamy and cheesy.


Nakawoma Rachael
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I love this soup! It's so easy to make and it's always a hit with my family and friends.


Tony Perri
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This soup is so creamy and flavorful. It's the perfect soup for a special occasion.


vanessa biddle
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This soup is amazing! I love the flavor of the broccoli and the cheese. It's the perfect comfort food for a cold winter day.


Hom Bahadur Lamichhane
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I wasn't sure how I would like this soup, but I was pleasantly surprised. It's creamy and cheesy, but it's also light and refreshing.


Jevonte Wright
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This soup is so easy to make and it's so delicious. I love that I can use frozen broccoli, which makes it a great option for a quick and easy weeknight meal.


Baby Banda
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I made this soup for a potluck and it was a huge hit! Everyone loved the creamy texture and the cheesy flavor.


Shivnath Kumar
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This broccoli soup is incredibly creamy and flavorful. I love the addition of the cream cheese and cheddar cheese. It gives the soup a rich and decadent flavor.