CREAMY MASHED SWEET POTATOES

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Creamy Mashed Sweet Potatoes image

This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!

Provided by harmonyb

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 12

Number Of Ingredients 3

4 large sweet potatoes, peeled and cut into 1-inch cubes
4 ounces Neufchatel cheese (such as Organic Valley®), softened
½ teaspoon sea salt, or to taste

Steps:

  • Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
  • Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 30.7 g, Cholesterol 7.2 mg, Fat 2.3 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 194.3 mg, Sugar 6.4 g

lisa adnan
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I've tried several different recipes for mashed sweet potatoes, but this one is by far my favorite. The combination of sweet potatoes, maple syrup, and cinnamon is perfect.


Mosa Aftab
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These mashed sweet potatoes are the perfect comfort food. They're creamy, flavorful, and so easy to make. I love that I can make them with ingredients I usually have on hand.


Howard Felsen
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I made these mashed sweet potatoes for my family and they were a big hit. The kids loved them and even my picky husband went back for seconds.


Mohanad Omer
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These mashed sweet potatoes are so easy to make and they're always a crowd-pleaser. I love that I can make them ahead of time and they reheat well.


Sumit Shekher
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I've made this recipe several times and it always turns out great. The sweet potatoes are always creamy and flavorful, and the maple syrup and cinnamon add the perfect touch of sweetness.


Khan Malik
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These mashed sweet potatoes are the perfect comfort food. They're creamy, flavorful, and so easy to make. I love that I can make them with ingredients I usually have on hand.


Delain Broadnax
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I love these mashed sweet potatoes. They're so easy to make and they're always a hit with my family and friends.


Ian Krohn
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These mashed sweet potatoes are the best I've ever had. They're so creamy and flavorful, and they're the perfect side dish for any occasion.


700KG Gaming
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I made these mashed sweet potatoes for my Thanksgiving dinner and they were a huge hit. Everyone loved them and they were the perfect addition to our meal.


Md Kolim Uddin
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These mashed sweet potatoes are so delicious and easy to make. I love that they're made with healthy ingredients and they're also gluten-free.


Ahmer Shakeel
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I've tried several different recipes for mashed sweet potatoes, but this one is by far my favorite. The combination of sweet potatoes, maple syrup, and cinnamon is perfect.


Ms Najmin
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These mashed sweet potatoes are the perfect comfort food. They're creamy, flavorful, and so easy to make. I love that I can make them with ingredients I usually have on hand.


Mahesh Dodeja
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I made these mashed sweet potatoes for my family and they were a big hit. The kids loved them and even my picky husband went back for seconds.


Humayou khan
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These mashed sweet potatoes are so easy to make and they're always a crowd-pleaser. I love that I can make them ahead of time and they reheat well.


Kenneth e Holmgren
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I've made this recipe several times and it always turns out great. The sweet potatoes are always creamy and flavorful, and the maple syrup and cinnamon add the perfect touch of sweetness.


Rohaan Raees
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These mashed sweet potatoes were a hit! I made them for Thanksgiving and everyone loved them. They were creamy and flavorful, and the perfect side dish for our turkey. I will definitely be making these again.