Best 2 Creamy Mashed Sweet Potatoes Recipes

Sweet potatoes, a vibrant and flavorful root vegetable, have long been a staple in various cuisines worldwide. With their naturally sweet taste and creamy texture, sweet potatoes offer a versatile base for a range of mouthwatering dishes. Among these, creamy mashed sweet potatoes stand out as a comforting and delectable side dish that complements both savory and sweet main courses. Whether you prefer a classic recipe passed down through generations or a modern twist infused with unique flavors, this article will guide you in selecting the best recipe to create creamy mashed sweet potatoes that will tantalize your taste buds and leave you craving more.

Here are our top 2 tried and tested recipes!

CREAMY MASHED SWEET POTATOES

Creamy Mashed Sweet Potatoes image

This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!

Provided by harmonyb

Categories Side Dish Vegetables Sweet Potatoes

Time 30m

Yield 12

Number Of Ingredients 3

Ingredients

4 large sweet potatoes, peeled and cut into 1-inch cubes
4 ounces Neufchatel cheese (such as Organic Valley®), softened
½ teaspoon sea salt, or to taste

Steps:

Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 30.7 g, Cholesterol 7.2 mg, Fat 2.3 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 194.3 mg, Sugar 6.4 g

CREAMY AND LIGHT MASHED SWEET POTATOES

Creamy and Light Mashed Sweet Potatoes image

Provided by Food Network

Categories side-dish

Time 1h20m

Yield 8 to 10 servings

Number Of Ingredients 7

Ingredients

4 pounds sweet potatoes, washed, peeled and cut into 2-inch rounds
1 cup heavy cream
1 stick (8 tablespoons) unsalted butter, melted, plus more for serving
1/2 cup brown sugar
Zest of 1 lemon.
1/2 teaspoon freshly-grated nutmeg
1/4 teaspoon salt

Steps:

Place the sweet potatoes in a large pot and cover with cold water. Bring to a boil, then reduce to a simmer. Cook until the potatoes are very tender, about 45 minutes. Drain the potatoes and let them stand to release any excess water, 10 to 15 minutes.
Combine the sweet potatoes, cream, butter, sugar, lemon zest, nutmeg and salt in a large bowl. Mash until the mixture is light and smooth. Serve with a pat of butter.

Tips:

Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes with smooth, orange skin. Avoid any that are soft or have blemishes or bruises.
Wash and peel the sweet potatoes thoroughly: This will help to remove any dirt or pesticides from the potatoes.
Cook the sweet potatoes until they are tender: You can do this by boiling, steaming, or roasting the potatoes. If you are boiling the potatoes, cook them for about 15-20 minutes, or until they are easily pierced with a fork. If you are steaming the potatoes, cook them for about 10-15 minutes, or until they are tender. If you are roasting the potatoes, cook them at 400 degrees Fahrenheit for about 45 minutes, or until they are tender and slightly caramelized.
Mash the sweet potatoes until they are smooth: You can use a potato masher, a food processor, or a stand mixer to mash the potatoes. If you are using a food processor or a stand mixer, be careful not to overmix the potatoes, as this can make them gluey.
Add your desired seasonings: Some common seasonings for mashed sweet potatoes include butter, brown sugar, cinnamon, nutmeg, and salt and pepper. You can also add other ingredients, such as crumbled bacon, chopped nuts, or dried fruits, to taste.
Serve the mashed sweet potatoes while they are hot: Mashed sweet potatoes are best served immediately after they are made. You can reheat them in the microwave or in the oven, but they may not be as creamy as they were when they were first made.

Conclusion:

Creamy mashed sweet potatoes are a delicious and versatile side dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber, and they can be made ahead of time and reheated when you are ready to serve them. With a few simple tips, you can make creamy mashed sweet potatoes that are sure to impress your family and friends.