CREAMY SUPER FRUIT SMOOTHIE
I came up with this recipe by taking measurement ideas from different recipes to come up with my own version. It was important for me to use ingredients I liked because I won't eat or drink it if I don't like the taste. I needed it to be just the right consistency and smoothness. I serve them in a 16 oz. double-walled cup. For a smoother taste, first grind up the rolled oats.
Provided by getmehealthy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend oats in a blender until finely ground. Add strawberries, milk, cranberry-pomegranate juice, and flax seed; blend until smooth.
Nutrition Facts : Calories 237.4 calories, Carbohydrate 41.2 g, Cholesterol 9.8 mg, Fat 5.3 g, Fiber 4.6 g, Protein 7.6 g, SaturatedFat 1.9 g, Sodium 71.3 mg, Sugar 9.3 g
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chok fibi
[email protected]I love the vibrant color of this smoothie. It's a great way to add some color to my breakfast.
Jesan Nafiz
[email protected]Perfect for a hot summer day. The frozen fruit and yogurt made it extra refreshing.
Yamuna Vanigasekara
[email protected]This smoothie is a great way to start the day. It's light, refreshing, and gives me a boost of energy.
Abdu Seid
[email protected]Not a fan of the coconut milk. I substituted it with almond milk and it turned out great.
Shuvo Mim
[email protected]I love that this smoothie is customizable. I added some spinach and chia seeds for an extra boost of nutrients.
Complex human
[email protected]Perfect for a post-workout snack. The combination of protein and fruits helped me refuel and recover.
Bella Wright
[email protected]This smoothie was a hit with my kids! They loved the creamy texture and the sweet flavor.
Pakistanis Kpk
[email protected]Overall, a good smoothie. I would recommend using frozen fruit for a thicker consistency.
feyisayo labi
[email protected]A bit too sweet for my liking. I reduced the amount of honey next time.
Falin Op
[email protected]Not a fan of the texture. The berries were a bit too tart for my taste.
Tahsan Ahmed
[email protected]This smoothie is my new go-to breakfast. It's quick, delicious, and keeps me feeling full until lunchtime.
Melissa Goulais
[email protected]Loved the vibrant color and the tangy flavor. Perfect for a quick breakfast or afternoon snack.
Jamie Levi
[email protected]Easy to make and packed with nutrients. I added a scoop of protein powder for an extra boost.
Chalres Kiwanga
[email protected]This smoothie was a delightful burst of flavor! The combination of fruits and creamy yogurt created a smooth and satisfying texture. My family loved it!