CREAMY VEGETARIAN CAJUN PASTA

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Creamy Vegetarian Cajun Pasta image

I took a number of cajun pasta recipes and created my own version. Though we do eat meat, I love having meatless options so we always eat this vegetarian. :) Enjoy!

Provided by Chesska

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

454 g linguine, dry
1 teaspoon olive oil
1 red pepper, seeded and sliced
1 red onion, sliced
3 garlic cloves, minced
1 cup vegetable broth
1 cup skim milk
2 tablespoons flour
2 tablespoons cajun seasoning
3 tablespoons parmesan cheese
1 teaspoon salt

Steps:

  • Cook linguine according to package directions.
  • Heat oil over med-high heat and stir fry the red pepper, red onion and garlic to your liking.
  • In a small sauce pan whisk together broth, milk and flour. Place over med-high heat stirring often until it begins to thicken.
  • Once thickened, remove from heat and add Cajun seasoning, Parmesan and salt and mix well.
  • Pour sauce over cooked linguine and mix well.
  • Serve stir fried veggies over top of pasta.

Asaifali Asaifali
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This dish was so easy to make and so delicious! I will definitely be making this again.


WaterDrop 83880
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I made this dish for my vegetarian friends and they loved it! The sauce was creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.


David Frew
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This dish was a bit too spicy for me, but my husband loved it. I will definitely make it again, but I will use less cayenne pepper next time.


Bana Eva Bolivar
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I made this dish for a party and it was a hit! Everyone loved it. The sauce was creamy and flavorful, and the pasta was cooked perfectly.


Eric Vasquez
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This dish was easy to make and very flavorful. I used whole wheat pasta and it was still delicious. I will definitely be making this again.


Brian Hollis
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I made this dish for my family and they loved it! The sauce was creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.


Ch Ihsan
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This dish was a bit too bland for me, but I added some extra spices and it was perfect. I will definitely be making this again.


PRINCE NYIKAYARAMBA
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I loved this dish! The sauce was creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.


ISAH ILIYA
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This dish was so easy to make and so delicious! I will definitely be making this again.


Daniel Rothering
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I made this dish for my vegetarian friends and they loved it! The sauce was creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.


Dawood Bhatti
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This dish was a bit too spicy for me, but my husband loved it. I will definitely make it again, but I will use less cayenne pepper next time.


Nerdku RPG Slimeboi
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I made this dish for a party and it was a hit! Everyone loved it. The sauce was creamy and flavorful, and the pasta was cooked perfectly.


Alana Garcia
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This dish was easy to make and very flavorful. I used whole wheat pasta and it was still delicious. I will definitely be making this again.


Rana Sumair
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I made this dish for my family and they loved it! The sauce was creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.


Okafor Andrew
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This dish was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The flavors were amazing and the pasta was cooked to perfection. I will definitely be making this again.


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