CREOLE BEEF CASSEROLE
Long, slow cooking yields a mouth-watering and tender meat. This recipe is terrific for those tough cuts of meat. Cooking time is approximate. From the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Roast Beef
Time 18m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 250°F.
- Place beef in a casserole dish or deep skillet.
- Place potatoes, tomatoes, onion, bell pepper, green beans, corn and carrots around the beef.
- Sprinkle with salt and pepper, cover partially with liquid and bake until tender.
- More liquid may be added to prevent meat from drying out.
- Arrange on a platter with cooked vegetables.
- Mix flour to a smooth paste with cold water; add to liquid remaining in pan and cook to make gravy.
- Season with salt, pepper, Worcestershire sauce and parsley.
Nutrition Facts : Calories 526.7, Fat 23, SaturatedFat 9.2, Cholesterol 78.2, Sodium 103.8, Carbohydrate 54.1, Fiber 8.1, Sugar 6.8, Protein 27.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #occasion #north-american #healthy #casseroles #beef #vegetables #american #southern-united-states #oven #diabetic #dinner-party #creole #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #free-of-something #low-in-something #meat #roast-beef #taste-mood #savory #equipment #presentation #served-hot
You'll also love
Louisiana Mills
[email protected]I made this casserole for my family and they loved it.
Afshe Afridi
[email protected]This casserole was easy to make and very flavorful.
Ashik Hossain
[email protected]I followed the recipe exactly and the casserole turned out great.
Amjad Zia Babar
[email protected]This casserole was a bit too salty for my taste.
Danyal Jolar302
[email protected]I made this casserole for my family and they loved it.
Bijay Pokharel
[email protected]This casserole was easy to make and very flavorful.
Luvanya Pillay
[email protected]I followed the recipe exactly and the casserole turned out great.
aj maharaj
[email protected]This casserole was a bit too salty for my taste, but my husband loved it. I would make it again, but with less salt.
mohamed hany elkafrawy
[email protected]I made this casserole for my family and they loved it. The beef was tender and the sauce was flavorful. I will definitely be making this again.
s.s shihab sharif
[email protected]This casserole was easy to make and very flavorful. I loved the combination of beef, vegetables, and spices. I will definitely be making this again.
MR FISHBOOTS
[email protected]I followed the recipe exactly and the casserole turned out great. The beef was tender and the sauce was flavorful. I would definitely recommend this recipe to others.
CHOP-X MUSIC
[email protected]This casserole was a bit too spicy for my taste, but my husband loved it. The beef was tender and the sauce was flavorful. I would make it again, but with less spice.
Nasratullah Mansoor
[email protected]I wasn't sure how this casserole would turn out, but I was pleasantly surprised. The beef was tender and juicy, and the sauce was flavorful. I will definitely be making this again.
like world
[email protected]This casserole was easy to make and so flavorful. I loved the combination of beef, vegetables, and spices. I will definitely be adding this to my regular rotation of recipes.
Shahzad Akram
[email protected]I made this casserole last night and it was delicious! The flavors were amazing and the beef was so tender. I will definitely be making this again.
Naman Yadav
[email protected]This Creole beef casserole was a hit with my family! The beef was so tender and flavorful, and the sauce was rich and savory. I will definitely be making this again.