In Plantation, Florida, Dave Bremstone rubs catfish fillets with a pleasant mixture of seasonings before cooking them quickly on the grill. The moist fish gets plenty of flavor when served with a spicy sauce and fresh lemon wedges.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the yogurt, onion, mayonnaise, mustard, ketchup, thyme and lemon zest. Cover and refrigerate until serving. In another bowl, combine the paprika, onion powder, salt and cayenne; rub over both sides of fillet. , Grill, covered, in a grill basket coated with cooking spray over medium-hot heat for 5-6 minutes on each side or until fish flakes easily with a fork. Serve with lemon wedges and yogurt sauce.
Nutrition Facts : Calories 182 calories, Fat 9g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 382mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
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Feledensia Chaula
[email protected]Yum!
Gregory Musee
[email protected]I will definitely be making this again.
Areba Malik25
[email protected]My family loved it!
Dilawer gujjar
[email protected]I served it with rice and vegetables.
Muratadho Oyombo
[email protected]The sauce was delicious.
qutub syed
[email protected]The catfish was crispy on the outside and flaky on the inside.
Adnan Maroof
[email protected]This recipe is a bit time-consuming, but it's worth it.
Egbuniwe Somkene
[email protected]I've made this recipe several times now and it's always a crowd-pleaser.
Moses Konotey
[email protected]This was a great recipe. The catfish was cooked perfectly and the sauce was delicious.
S Zahid
[email protected]I made this recipe for my family and they loved it! The catfish was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Jose Jaen
[email protected]This recipe is a bit time-consuming, but it's worth it. The catfish is crispy on the outside and flaky on the inside. The sauce is also delicious. I served it with rice and coleslaw.
Sohag Gaming
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The catfish is always cooked perfectly and the sauce is amazing. I like to serve it with mashed potatoes and green beans.
Tesa Marie
[email protected]This was a great recipe. The catfish was cooked perfectly and the sauce was delicious. I served it with rice and vegetables, and it was a hit with my family.
Malik Rehan
[email protected]I made this recipe for my family and they loved it! The catfish was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Md Tawhid
[email protected]This recipe is a bit time-consuming, but it's worth it. The catfish is crispy on the outside and flaky on the inside. The sauce is also delicious. I served it with rice and coleslaw.
Marthina Van Rooyen
[email protected]I love this recipe! The catfish is always so flaky and flavorful. The sauce is also perfect - not too spicy, not too mild. I always serve it with rice and vegetables.
Technical tube [ Make money online ]
[email protected]This was my first time making catfish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The sauce was also delicious. I will definitely be making this again.
Nnaemeka Kennedy
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The catfish is always cooked perfectly and the sauce is amazing. I like to serve it with mashed potatoes and green beans.
Efren Reyes
[email protected]This Creole Catfish Fillets recipe is a keeper! The fish was cooked to perfection and the sauce was flavorful and delicious. I served it with rice and vegetables, and it was a hit with my family.