CREOLE SWORDFISH
The recipe was an "in store" cooking demonstration at my local Hannaford supermarket. It was quite tasty, and seemed so easy to prepare. I think it would be lovely served over rice. I also think you could successfully substitute salmond. Posted here for safekeeping.
Provided by JackieOhNo
Categories Creole
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a skillet, heat the oil over medium high heat. Cook the onion, green pepper, and celery until the vegetables are tender. Stir in the tomatoes, tomato sauce, chili powder and salt. Simmer uncovered for about 5 minutes.
- While the vegetables are simmering, cut the swordfish into 1-inch cubes. Stir in the fish, cover, and simmer until fish is cooked; about 20 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #seafood #american #southern-united-states #easy #beginner-cook #fish #creole #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #saltwater-fish #3-steps-or-less
You'll also love
Blieu Jackson
[email protected]This recipe is a keeper! I will definitely be making this again and again.
ashley crawford
[email protected]I'm not a big fan of swordfish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was delicious.
Manongwa Mulako
[email protected]This recipe is easy to follow and the results are amazing. The fish is cooked to perfection and the sauce is full of flavor.
Bokamoso Sharon
[email protected]I love the combination of flavors in this recipe. The fish is cooked in a flavorful sauce made with tomatoes, onions, celery, and green peppers.
xxx rifte
[email protected]This recipe is a great way to use up leftover swordfish.
Hamza Multa
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the fish and the sauce.
Namu blessing
[email protected]This is a great recipe for a quick and easy weeknight meal.
LuhLuhPlayz
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is delicious.
Sagar Singthakuri
[email protected]This recipe is a keeper! I will definitely be making this again and again.
CRITICAL LOVE
[email protected]I'm not a big fan of swordfish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was delicious.
Delviance Franklin
[email protected]This recipe is easy to follow and the results are amazing. The fish is cooked to perfection and the sauce is full of flavor.
Murshad jahangir
[email protected]I made this recipe last night and it was a hit! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Saila saila
[email protected]This Creole Swordfish recipe is a great way to enjoy this delicious fish. The fish is cooked in a flavorful sauce made with tomatoes, onions, celery, and green peppers. The sauce is seasoned with Creole spices, and the fish is cooked until it is flak