CRETAN GREEN BEANS

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Make and share this Cretan Green Beans recipe from Food.com.

Provided by Outta Here

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil
1/2 cup onion, chopped
1 garlic clove, minced
1 lb fresh green beans, tips snapped off
1 cup diced tomato, canned (drain and reserve 1/2 cup liquid)
1 tablespoon tomato paste
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon dried oregano
2 tablespoons fresh parsley, chopped
water, as needed

Steps:

  • Heat oil in heavy saucepan. Add onions and garlic. Cook, stirring, until golden.
  • Add all remaining ingredients, including reserved tomato juice. Add water if needed, to just cover beans.
  • Cover pan and simmer for 30 minutes.
  • Serve beans with juices.

Nutrition Facts : Calories 146.5, Fat 10.5, SaturatedFat 1.5, Sodium 333.7, Carbohydrate 12.8, Fiber 4.3, Sugar 6.2, Protein 3

Joseph EWilliams
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These beans were a bit too salty for my taste, but they were still good. I'll try using less salt next time.


Renald Mashele
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This is a great recipe for a quick and easy side dish. The beans were flavorful and the sauce was tangy and delicious.


luqman mehar
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These beans were so easy to make and they tasted delicious! I served them with grilled chicken and it was a perfect meal.


Davison Mbangweta
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I love this recipe! The beans are always tender and the sauce is always flavorful. I've made it several times and it's always a hit.


Lynn Stallings
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These beans were a bit bland for my taste. I think I'll add some more herbs and spices next time.


Nnamdi Emmanuel (Freestar)
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This is a great recipe for a healthy and delicious side dish. The beans were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Lily Sandra
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I wasn't sure how these beans would turn out, but I was pleasantly surprised. They were delicious and I'll definitely be making them again.


Steady Gold Entertainments
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These beans were so easy to make and they tasted amazing! I served them with grilled fish and it was a perfect meal.


Solitei Sangale
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I followed the recipe exactly and the beans turned out great! They were tender and flavorful. I'll definitely be making this again.


Syed Talha
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Overall, this was a good recipe. The beans were cooked well and the sauce was tasty. I would have liked it a bit spicier, but that's just my personal preference.


GAMING WITH ARIB
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These green beans were a bit too salty for my taste. I think I'll try using less salt next time.


alexis vasilakis
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I've made this dish several times now and it's always a hit. The beans are always tender and the sauce is always flavorful. I love that it's a healthy dish too.


Ratan Shtestha
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This is a great recipe for a quick and easy side dish. The beans were flavorful and the sauce was tangy and delicious. I served it with grilled chicken and it was a hit!


Mayoor khan
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Wow, these green beans were absolutely delicious! The flavors were so well-balanced and the beans were cooked to perfection. I will definitely be making this dish again.


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