CRISPY POLENTA MEDALLIONS WITH TURKEY SAUSAGE AND CARAMELIZED ON
Up until a few months ago, I never tried Polenta. I was kind of scared of it to be honest, but since we've been into healthy cooking lately I thought I'd take the plunge when I saw a tube of fat-free Polenta at Fresh 'n Easy one afternoon...and I was feeling gutsy. I developed this yummy recipe
Provided by Melanie B.
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drizzle about the Honey on each side of the Polenta. Season with some salt and pepper.
- Cook the Polenta on a grill pan at medium-high heat with a little olive oil or non-stick cooking spray. It needs about 4-5 minutes per side. Avoid moving around too much as to create pretty grill marks. Cook until crispy on outside and pull off of the pan. Add the sausages and cook until browned, about 2 minutes each side.
- In a separate saute pan, caramelize the onions at medium high heat with a little olive oil. Season. Add Peppers and Tomatoes. Season again and cook until softened. Add the oregano and marinara sauce. Cook until all ingredients are cooked through.
- Place Polenta medallions on 4 plates. Top with sausage slices. Add 1/4 of the onion, pepper, and tomato mixture to each plate. Arrange to look pretty. Top with a sprinkle of fresh chopped Parsley.
- Enjoy!
Nutrition Facts : Calories 517.4, Fat 4.5, SaturatedFat 0.7, Sodium 206.7, Carbohydrate 114.3, Fiber 10.8, Sugar 23.5, Protein 10.9
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Sibasa Virginia
[email protected]I'm not a big fan of polenta, but I really enjoyed this recipe. The crispy outer layer and the creamy interior were a great combination. The turkey sausage and caramelized onions were also very flavorful.
Janak Nath
[email protected]This recipe was a little too time-consuming for me. I had to make the polenta, the turkey sausage, and the caramelized onions separately. It was all worth it in the end though. The dish was delicious.
Argsan Yousuf
[email protected]I loved the combination of flavors in this dish. The crispy polenta, the savory turkey sausage, and the sweet caramelized onions were all perfect together.
Faryal Faryal
[email protected]This dish was a little bland for my taste. I added some extra spices to the polenta and the turkey sausage. The caramelized onions were the best part of the dish.
Alihossen Shaikh
[email protected]I'm not a fan of turkey sausage, so I used ground beef instead. The dish still turned out great. The polenta medallions were crispy on the outside and creamy on the inside. The caramelized onions were also very flavorful.
Hania Amir
[email protected]This recipe was easy to follow and the polenta medallions turned out great. The turkey sausage and caramelized onions were a nice addition. I would definitely make this dish again.
Rao Danish
[email protected]I loved the crispy texture of the polenta medallions. The turkey sausage and caramelized onions added a lot of flavor. This dish is definitely a keeper.
Jerard Mulat
[email protected]This dish was a little too heavy for my taste. The polenta was very dense and the turkey sausage was a bit greasy. The caramelized onions were the best part of the dish.
ibraheem nadeem
[email protected]I followed the recipe exactly and the polenta medallions turned out perfect. They were crispy on the outside and creamy on the inside. The turkey sausage and caramelized onions were also very flavorful. I would definitely make this dish again.
Brielle Nyakoe
[email protected]These polenta medallions were a little too crispy for my taste, but the flavor was still good. The turkey sausage and caramelized onions were a nice touch.
Patricia Whynce
[email protected]I'm not a big fan of polenta, but I really enjoyed this recipe. The crispy outer layer and the creamy interior were a great combination. The turkey sausage and caramelized onions were also very flavorful.
Danita Morris
[email protected]This dish was so easy to make and it turned out so well. The polenta was cooked perfectly and the turkey sausage and caramelized onions were delicious.
As Ad
[email protected]I was looking for a new way to cook polenta and this recipe was perfect. The medallions were crispy on the outside and creamy on the inside. The turkey sausage and caramelized onions were a great addition.
Faroitare Faris
[email protected]These polenta medallions were a hit with my family! The turkey sausage and caramelized onions added so much flavor. I will definitely be making these again.