If you like your pumpkin seeds crispy, you will love these. The amount of seeds and the amount of seasonings can vary. Just be sure to keep stirring every 10 minutes for at least an hour. I used the convection roast setting on my oven.
Provided by Woody
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h40m
Yield 8
Number Of Ingredients 4
Steps:
- Clean seeds from pulp in cold water. Soak seeds in warm water with kosher salt for 30 minutes.
- While seeds soak, preheat the oven to 325 degrees F (165 degrees C).
- Drain seeds and dry off a little with a cloth or paper towels. Spread out on a baking sheet and sprinkle with sea salt and garlic powder.
- Bake in the center of the preheated oven, stirring and shaking the pan every 10 minutes, until light brown and crispy, about 1 hour.
Nutrition Facts : Calories 71.8 calories, Carbohydrate 8.7 g, Fat 3.1 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 1772.9 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Cyrus Persia
[email protected]These roasted pumpkin seeds are a bit bland for my taste. I think I'll try adding some additional seasonings next time.
Anih Favour
[email protected]I love the smoky flavor that the smoked paprika adds to these roasted pumpkin seeds.
Leo Heinrich
[email protected]These roasted pumpkin seeds are the perfect addition to my next charcuterie board. They're crispy, flavorful, and healthy.
zara Pari
[email protected]These roasted pumpkin seeds are a great way to use up leftover pumpkin seeds. They're also a healthy and delicious snack.
Aiden Ciabattoni
[email protected]I love the combination of sweet and savory in these roasted pumpkin seeds. They're the perfect snack to enjoy on a cold fall day.
Libby Bartley
[email protected]These roasted pumpkin seeds are the perfect addition to my fall salads. They add a nice crunch and nutty flavor.
Shawn Kemp
[email protected]I'm not a big fan of pumpkin seeds, but I thought I'd give this recipe a try. I was pleasantly surprised! The pumpkin seeds were crispy and flavorful, and I actually enjoyed them.
Mirza Popy
[email protected]These roasted pumpkin seeds are so easy to make and they're always a hit with my family and friends. I love the smoky flavor that the smoked paprika adds.
Probal Biswas
[email protected]I've been looking for a healthy and delicious roasted pumpkin seed recipe, and this one is perfect! The pumpkin seeds are crispy and flavorful, and they're the perfect addition to my trail mix.
Vera Ottrix-James
[email protected]These roasted pumpkin seeds are the perfect fall snack. They're crispy, flavorful, and healthy. I love to add them to my salads and yogurt parfaits.
Andrell Mannon
[email protected]These roasted pumpkin seeds were a bit bland for my taste. I think I'll try adding some additional seasonings next time.
Unknown People
[email protected]I love the smoky flavor that the smoked paprika adds to these roasted pumpkin seeds. They're the perfect addition to my next charcuterie board.
Jereth Bogman
[email protected]These roasted pumpkin seeds are a great way to use up leftover pumpkin seeds. They're also a healthy and delicious snack.
Khadaka Goral
[email protected]I'm not a huge fan of pumpkin seeds, but I thought I'd give this recipe a try. I was pleasantly surprised! The pumpkin seeds were crispy and flavorful, and I actually enjoyed them.
Zulyadain Hussain
[email protected]These roasted pumpkin seeds were the perfect addition to my fall harvest salad. They added a nice crunch and nutty flavor.
Sammy Seymore
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The pumpkin seeds are always crispy and flavorful, and they're a great addition to salads, soups, and trail mixes.
Mekan Jemsit
[email protected]These pumpkin seeds were a little too oily for my taste. I think I'll try using less oil next time.
Boby Akter
[email protected]I love roasted pumpkin seeds! They're a healthy and delicious snack that's perfect for fall. This recipe is simple to follow and the results are always great.
Olly Macklin
[email protected]These roasted pumpkin seeds were a hit at my Halloween party! They were so easy to make and turned out perfectly crispy and flavorful. I'll definitely be making these again for my next get-together.