FULL-STEAM-AHEAD FISH

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Full-Steam-Ahead Fish image

Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need to use oil.

Provided by Annacia

Categories     Orange Roughy

Time 16m

Yield 2 serving(s)

Number Of Ingredients 6

12 ounces orange roughy or 12 ounces other fish fillets
1 small fresh basil leaf
1 garlic clove, minced
2 teaspoons shredded fresh ginger
1 cup thinly sliced sweet pepper
8 ounces asparagus spears, trimmed

Steps:

  • Make bias cuts about 3/4-inch apart into the fish fillets (Do not cut completely through fish).
  • Tuck 1 or 2 whole basil leaves into each cut.
  • Rub fillets with garlic and ginger.
  • Place peppers and asparagus in a steamer basket.
  • Top with fish.
  • Place basket into a large, deep saucepan or wok in which 1-inch of water is boiling. Cover; steam 6 to 8 minutes or until fish just flakes easily when tested with a fork. Makes 2 servings.

Karolyne Daniel
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I wish I had never tried this recipe.


Katlyn Haggard
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I'm really disappointed with this recipe.


Teclah Hadebe
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This recipe is a waste of time and money.


Anwar Rikta
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I would not recommend this recipe to anyone.


Abdullah Khadija Hajj
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This is the worst fish recipe I've ever tried.


PTI Mohmand
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I didn't like this recipe at all. The fish was bland and the sauce was too salty.


saso tadros
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I would give this recipe a 3 out of 5 stars.


Nasiru Abdulai
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The recipe was easy to follow, but the fish was a little overcooked.


Winter Donut
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I wasn't a fan of the fish, but the sauce was delicious.


Sulley Anotse
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The sauce was a little too spicy for me, but otherwise the dish was great.


kagolo birari
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This recipe is a must-try for any seafood lover.


Bipin Magar
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I can't wait to make this dish again.


uwu coco potato
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This dish is perfect for a special occasion.


Brandelyn Boldon
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I made a few changes to the recipe, but it still turned out great.


Rina Ganesh
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I would definitely recommend this recipe to anyone who loves fish.


Honey Ernest
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This recipe is easy to follow and the results are amazing.


Arjun Thapa
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I followed the recipe exactly and it turned out great.


Gift Ncenya
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The fish was moist and flavorful, and the sauce was creamy and delicious.


Hussnain Butt
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I made this dish last night and it was a hit! My family loved it.


Ann Carter
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This recipe is a keeper! The fish was cooked to perfection and the sauce was divine.