CRISPY SKATE WITH CAULIFLOWER, BACON, CAPERS, AND CROUTONS

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Crispy Skate with Cauliflower, Bacon, Capers, and Croutons image

Categories     Fruit Juice     Fish     Pork     Vegetable     Sauté     Lemon     Bacon     Cauliflower     Fall     Tarragon     Thyme     Capers     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 15

Cauliflower
4 slices thick-cut bacon, cut into 1-inch pieces
2 cups small (3/4-inch) cauliflower florets
10 cherry tomatoes, halved
1 1/2 tablespoons fresh lemon juice
1 tablespoon drained capers
1/4 teaspoon chopped fresh thyme
Skate
1/4 cup rice flour*
1/4 cup Cream of Wheat
1/4 teaspoon chopped fresh tarragon
1/4 teaspoon chopped fresh thyme
2 7-ounce pieces boned skate wing (or Dover sole fillets)
1/4 cup canola oil
2 tablespoons coarsely chopped purchased plain croutons

Steps:

  • For cauliflower:
  • Sauté bacon in heavy large skillet over medium heat until brown and crisp. Using slotted spoon, transfer bacon to paper towels to drain. Add cauliflower to drippings in skillet and sauté until crisp-tender and beginning to brown, about 5 minutes. Add tomatoes, lemon juice, capers, and thyme; simmer 1 minute to blend flavors. Remove from heat.
  • For skate:
  • Whisk rice flour, Cream of Wheat, and herbs in large shallow bowl to blend. Sprinkle fish with salt and pepper. Coat fish on both sides with flour mixture. Heat oil in another heavy large skillet over medium-high heat. Add fish. Sauté until brown and just opaque in center, about 3 minutes per side.
  • Rewarm cauliflower mixture over medium heat. Mix in bacon and croutons. Season to taste with salt and pepper. Spoon cauliflower mixture into center of 2 plates; top with fish.
  • *Available at some supermarkets, specialty foods stores, and natural foods stores.

Noyon Shikder
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I'm so glad I found this recipe. It's so easy to make and it tastes delicious. I've already shared it with my friends and family.


Murtessa Alemu
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This recipe is a keeper! I've already made it twice and it's always a hit. Thanks for sharing!


Fahd
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I'm so glad I found this recipe. It's so easy to make and it tastes delicious. I've already shared it with my friends and family.


Sajda Ehab
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This recipe is a keeper! I've already made it twice and it's always a hit. Thanks for sharing!


Girish Sanashee
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I'm always looking for new and exciting recipes to try, and this one definitely fit the bill. The skate was cooked to perfection, and the cauliflower, bacon, capers, and croutons all added great flavor and texture. I will definitely be making this re


Chamodi Hansana
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I'm so glad I found this recipe. It's so easy to make and it tastes delicious. I've already shared it with my friends and family.


Zakir hussain Soomro
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This recipe is a keeper! I've already made it twice and it's always a hit. Thanks for sharing!


Martin Capers
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I'm always looking for new and exciting recipes to try, and this one definitely fit the bill. The skate was cooked to perfection, and the cauliflower, bacon, capers, and croutons all added great flavor and texture. I will definitely be making this re


Ben de Wet
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I'm so glad I found this recipe. It's so easy to make and it tastes delicious. I've already shared it with my friends and family.


Airdropkings BD71
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This recipe is a keeper! I've already made it twice and it's always a hit. Thanks for sharing!


Nitesh Sharma
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I'm always looking for new and exciting recipes to try, and this one definitely fit the bill. The skate was cooked to perfection, and the cauliflower, bacon, capers, and croutons all added great flavor and texture. I will definitely be making this re


Daniel Odunle
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I'm so glad I found this recipe. I've been looking for a new way to cook skate, and this one is perfect. Thanks for sharing!


Houda Bouabdallah
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This dish was so easy to make and so delicious! I'm definitely going to try more recipes from this website.


Edwin Godwin
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Just wanted to say that I made this recipe for dinner last night and it was a hit! My whole family loved it, and I'm already planning on making it again soon.


Jackson Pope
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I tried this recipe for the first time last night and was really impressed. The skate was cooked to perfection, and the cauliflower, bacon, capers, and croutons all added great flavor and texture. I will definitely be making this recipe again!


larry karnath
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This skate with cauliflower, bacon, capers, and croutons dish was absolutely delicious! The flavors and textures all came together perfectly, and I really enjoyed the combination of the crispy croutons with the soft cauliflower and flaky skate. I wil