CROCK POT FISH STEW & RICE

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Crock Pot Fish Stew & Rice image

Make and share this Crock Pot Fish Stew & Rice recipe from Food.com.

Provided by IOjaw

Categories     Stew

Time 7h10m

Yield 6-7 serving(s)

Number Of Ingredients 17

2 small potatoes (quartered and thinly sliced)
1 large carrot (quartered and sliced)
1/4 head cabbage (cut to bite size)
1/2 large onion (coarsely diced)
2 large fish fillets (cut to bite size)
1 tablespoon minced garlic paste
1 tablespoon dried basil
1 tablespoon turmeric
1 teaspoon dried thyme
1 teaspoon cayenne pepper
1/4 teaspoon powdered coriander
1 (15 1/2 ounce) can diced tomatoes (with sauce)
2 tablespoons tomato paste
2 cups chicken stock or 2 cups bouillon
1 teaspoon cornstarch
cooked rice
fresh parsley

Steps:

  • Place potatoes on the bottom of crock pot.
  • Add carrot, cabbage, onion, fish, garlic, basil, thyme, cayenne, coriander, tomatoes, tomato paste, and stock.
  • Cover and cook on low for 7 - 8 hours.
  • One-half hour prior to serving stir in corn starch until reach desired consistency.
  • Serve over rice and garnish with fresh parsley.

Nutrition Facts : Calories 198.3, Fat 2.1, SaturatedFat 0.5, Cholesterol 43.6, Sodium 239, Carbohydrate 23.2, Fiber 4.4, Sugar 6.7, Protein 22.2

Julian Rael
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This stew is perfect for a cold winter day. It's hearty and filling, and the broth is so flavorful. I love to serve it with a crusty loaf of bread.


anthea hardnick
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This stew is a great way to get your kids to eat vegetables. My kids loved the colorful vegetables and the mild flavor of the fish. I served it over rice, and they ate it all up.


Youtube Star
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I'm not a big fan of fish, but this stew was surprisingly good. The fish was cooked perfectly and the broth was flavorful. I would definitely make this again.


Alhaji Kossi
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This stew is a great make-ahead meal. I like to make it on the weekend and then reheat it during the week. It's a great way to have a healthy and delicious meal on busy weeknights.


Lane Carr
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I love that this recipe is so versatile. You can add any type of fish or vegetables that you like. I also like to add a little bit of spice to the broth.


Farhana Naj Lia
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This stew is a great way to use up leftover rice. I had some leftover brown rice, and it worked perfectly in this recipe. The stew was hearty and filling, and the rice added a nice texture.


Abdul Hameed essazai
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I've never made fish stew before, but this recipe made it easy. The instructions were clear and concise, and the stew turned out great. I will definitely be making this again.


Basudev Dadal
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This stew is perfect for a cold winter day. It's hearty and filling, and the broth is so flavorful. I love to serve it with a crusty loaf of bread.


Charlena Cole
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I made this stew for a potluck, and it was a hit! Everyone loved the flavor and the fact that it was so easy to make. I will definitely be making this again.


Hailey Jolicoeur
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This stew is a great way to get your kids to eat fish. My kids loved the mild flavor of the fish and the colorful vegetables. I served it over rice, and they ate it all up.


Young dae Jeong
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I'm not a big fan of fish, but this stew was surprisingly good. The fish was mild and flaky, and the broth was flavorful. I would definitely make this again.


Ibrahim Naseri
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This recipe is a great way to use up leftover fish. I had some salmon fillets that were about to go bad, so I threw them in the crock pot with some vegetables and rice. It turned out great! The fish was moist and flavorful, and the vegetables were co


optimisticrealism x
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I've made this fish stew recipe several times now, and it's always a winner. The broth is flavorful and the fish is cooked perfectly. I like to serve it over rice, but it would also be good with pasta or potatoes.


Hr Love
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This crock pot fish stew with rice is a lifesaver on busy weeknights. It's so easy to throw together in the morning, and it's always a hit with my family. The fish is moist and flaky, and the vegetables are cooked to perfection. I love that I can jus