This stew was a "throw together, use up what's left in the fridge" meal, but it turned out to be a savory comfort food that ranks high in nutrition while packing a lot of flavor and satisfaction. It takes awhile, but if you're in and out all day it's a great meal to make. Whip out the food processor, toss your veggies in, set your crockpot and forget it honey!
Provided by ProfLibertine
Categories Beans
Time 7h20m
Yield 7-8 serving(s)
Number Of Ingredients 12
Steps:
- Toss first eight ingredients into crock pot.
- Quick soak the great northern beans by putting them into a large pot filled with 6 cups of water and bringing to a rolling boil. Let boil for an additional 2-3 minutes. Let beans soak for an hour, then drain beans and add to crockpot.
- Add enough water to cover all of the ingredients in the crockpot by an inch.
- Set crock pot to high and let cook for 5 hours.
- Turn crock pot down to low, add salt and garam malasa and stir.
- Let sit an additional 1-2 hours. (The longer you let it go, the softer and more broken down the ingredients become).
- Give one more good stir and serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#course #main-ingredient #preparation #low-protein #soups-stews #beans #vegetables #vegan #vegetarian #crock-pot-slow-cooker #food-processor-blender #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #equipment #small-appliance
You'll also love
LEINAD IGOP
[email protected]I'm a vegetarian and I love this stew. It's so hearty and flavorful, I don't even miss the meat.
Naysia Simpson
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and the beans.
Saqib Aziz Official
[email protected]I love that this recipe is so versatile. I've made it with different types of beans and vegetables, and it's always delicious.
Georgia Jenkins
[email protected]This stew is the perfect comfort food for a cold winter night. It's hearty, flavorful, and easy to make.
Martha Anderson
[email protected]I'm not a big fan of sweet potatoes, but I loved this stew. The sweetness of the potatoes was perfectly balanced by the savory beans and spices.
Mongale Tshegofatso
[email protected]I made this stew in my Instant Pot and it turned out perfectly! It was so easy and convenient.
Njabulo Zwane
[email protected]This stew is a great way to use up leftover sweet potatoes. It's also a great way to get your kids to eat their vegetables.
king slye TV
[email protected]I love this stew! It's so hearty and flavorful. I always make a big batch and freeze it so I can enjoy it all week long.
Sandali Kumarasinghe
[email protected]This stew is amazing! The flavors are so well-balanced and the sweet potatoes are perfectly cooked. I will definitely be making this again.
justo almazan
[email protected]I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious.
malik abdulhafeez
[email protected]This stew is the perfect fall comfort food. It's hearty, flavorful, and easy to make. I highly recommend it!
Mohamad Rimshan
[email protected]This stew was a lifesaver on a busy weeknight. It was so easy to throw together and it tasted amazing. My whole family loved it.
Victoria Lovan
[email protected]I'm a vegetarian and I thought this stew was fantastic! The white beans and sweet potatoes were so hearty and flavorful. I will definitely be making this again.
Dazaiyah Lee
[email protected]I love that this recipe is so versatile. I added some extra vegetables and spices to make it my own. It was delicious!
Gajendra Sah
[email protected]This stew was so easy to make and it turned out so well! The flavors were amazing and it was the perfect comfort food for a cold winter night.
Cynthia Waight
[email protected]I made this stew for a potluck and it was a huge success. Everyone raved about how delicious it was. I'll definitely be making it again.
Gugsa Alula
[email protected]This stew was a hit with my family! The kids loved the sweet potatoes and the adults appreciated the complex flavors. It's definitely going into my regular rotation of recipes.
Pooja Parmar
[email protected]I'm not usually a fan of stews, but this one changed my mind. The sweetness of the potatoes balanced out the savory beans and spices perfectly. It was so easy to make, too. I just threw everything in the crockpot and let it do its thing. Dinner was r
Steph
[email protected]This stew was an absolute delight! The combination of white beans, sweet potatoes, and spices created a rich and flavorful dish that warmed my soul. The slow-cooker method ensured that the ingredients were cooked to perfection, resulting in a tender