CROCKPOT WHITE BEAN AND SWEET POTATO STEW

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Crockpot White Bean and Sweet Potato Stew image

This stew was a "throw together, use up what's left in the fridge" meal, but it turned out to be a savory comfort food that ranks high in nutrition while packing a lot of flavor and satisfaction. It takes awhile, but if you're in and out all day it's a great meal to make. Whip out the food processor, toss your veggies in, set your crockpot and forget it honey!

Provided by ProfLibertine

Categories     Beans

Time 7h20m

Yield 7-8 serving(s)

Number Of Ingredients 12

3/4 cup carrot (finely chopped)
1 cup onion (finely chopped)
2 celery ribs (finely chopped)
4 garlic cloves (finely chopped)
2 sweet potatoes (peeled and chopped into cubes)
2 bay leaves
1/3 cup olive oil
1 (14 ounce) can vegetable broth
water
1 lb great northern bean (dried)
1 tablespoon kosher salt
1 tablespoon garam masala

Steps:

  • Toss first eight ingredients into crock pot.
  • Quick soak the great northern beans by putting them into a large pot filled with 6 cups of water and bringing to a rolling boil. Let boil for an additional 2-3 minutes. Let beans soak for an hour, then drain beans and add to crockpot.
  • Add enough water to cover all of the ingredients in the crockpot by an inch.
  • Set crock pot to high and let cook for 5 hours.
  • Turn crock pot down to low, add salt and garam malasa and stir.
  • Let sit an additional 1-2 hours. (The longer you let it go, the softer and more broken down the ingredients become).
  • Give one more good stir and serve.

LEINAD IGOP
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I'm a vegetarian and I love this stew. It's so hearty and flavorful, I don't even miss the meat.


Naysia Simpson
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This stew is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and the beans.


Saqib Aziz Official
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I love that this recipe is so versatile. I've made it with different types of beans and vegetables, and it's always delicious.


Georgia Jenkins
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This stew is the perfect comfort food for a cold winter night. It's hearty, flavorful, and easy to make.


Martha Anderson
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I'm not a big fan of sweet potatoes, but I loved this stew. The sweetness of the potatoes was perfectly balanced by the savory beans and spices.


Mongale Tshegofatso
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I made this stew in my Instant Pot and it turned out perfectly! It was so easy and convenient.


Njabulo Zwane
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This stew is a great way to use up leftover sweet potatoes. It's also a great way to get your kids to eat their vegetables.


king slye TV
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I love this stew! It's so hearty and flavorful. I always make a big batch and freeze it so I can enjoy it all week long.


Sandali Kumarasinghe
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This stew is amazing! The flavors are so well-balanced and the sweet potatoes are perfectly cooked. I will definitely be making this again.


justo almazan
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I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious.


malik abdulhafeez
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This stew is the perfect fall comfort food. It's hearty, flavorful, and easy to make. I highly recommend it!


Mohamad Rimshan
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This stew was a lifesaver on a busy weeknight. It was so easy to throw together and it tasted amazing. My whole family loved it.


Victoria Lovan
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I'm a vegetarian and I thought this stew was fantastic! The white beans and sweet potatoes were so hearty and flavorful. I will definitely be making this again.


Dazaiyah Lee
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I love that this recipe is so versatile. I added some extra vegetables and spices to make it my own. It was delicious!


Gajendra Sah
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This stew was so easy to make and it turned out so well! The flavors were amazing and it was the perfect comfort food for a cold winter night.


Cynthia Waight
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I made this stew for a potluck and it was a huge success. Everyone raved about how delicious it was. I'll definitely be making it again.


Gugsa Alula
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This stew was a hit with my family! The kids loved the sweet potatoes and the adults appreciated the complex flavors. It's definitely going into my regular rotation of recipes.


Pooja Parmar
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I'm not usually a fan of stews, but this one changed my mind. The sweetness of the potatoes balanced out the savory beans and spices perfectly. It was so easy to make, too. I just threw everything in the crockpot and let it do its thing. Dinner was r


Steph
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This stew was an absolute delight! The combination of white beans, sweet potatoes, and spices created a rich and flavorful dish that warmed my soul. The slow-cooker method ensured that the ingredients were cooked to perfection, resulting in a tender


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