CRUDITES AND DIPS

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Crudites and Dips image

Provided by Rose Hammick

Categories     Condiment/Spread     Fruit     Tomato     Vegetable     Appetizer     Picnic     Kid-Friendly     Backyard BBQ     Avocado     Celery     Cucumber     Carrot     Summer     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 8 servings

Number Of Ingredients 42

For sour cream dip
2/3 cup sour cream
2 scallions, finely chopped
1 tablespoon lemon juice
For kid's guacamole
2 ripe avocados, cut in half and chopped
2 tablespoons mayonnaise
1 teaspoon finely chopped fresh cilantro leaves
2 tablespoons sour cream
For hummus
1 (15-oz.) can organic chickpeas, drained
Juice of one lemon
1/3 cup light tahini paste
2 tablespoons light olive oil, plus extra for drizzling
1 garlic clove, peeled and crushed
2 tablespoons boiling water
Sea salt, to taste
For tomato salsa
11 oz (about 2-3 medium) very ripe tomatoes
1 scallion, finely chopped
1 garlic clove, peeled and crushed (optional)
1 tablespoon extra virgin olive oil
1 tablespoon chopped fresh basil leaves
1 tablespoon tomato ketchup
A little ground black pepper, to taste
Crudités
Carrot sticks
Cucumber sticks
Red bell pepper sticks
Celery sticks
Cherry tomatoes
Blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water)
Radishes
Dippers
Breadsticks, small or large
Tortilla chips ("cool" flavor or the blue corn variety)
Beet, carrot, and parsnip vegetable chips
Mini oat crackers or mini rice cakes
Toasted pita bread sliced into strips
Bagel chips (Slice 2 organic bagels widthwise into 4 thin slices. Brush with olive oil, and then bake at 150°F for 10 minutes. Break into pieces)
Tortilla chips (Cut 1 large tortilla into 8 slices. Place on a baking sheet and cook at 350°F for 10 minutes.)
Sweet potato wedges (Peel and cut 2 lbs sweet potatoes into wedges. Place them in a roasting pan, toss in a tablespoon of olive oil, and sprinkle with a teaspoon of paprika. Cook for 35-40 minutes at 400°F, turning a few times. These are great with the sour cream dip.)

Steps:

  • Make sour cream dip
  • Lightly mix together all the ingredients. Don't over-stir, as the dip becomes runny quite quickly. This can be prepared the day before the party and kept in the fridge.
  • Make kid's guacamole
  • Put the avocado, mayonnaise, and cilantro in a food processor and whiz until smooth. Turn into a serving bowl and stir in the sour cream. Push the avocado pits into the mixture to prevent discoloration, Remove before serving. This will keep in the fridge for up to a day.
  • Make hummus
  • Put the chickpeas and lemon juice in a blender and work to a smooth purée. Add the tahini paste, olive oil, and garlic and blend until smooth. Scrape down the sides and add the boiling water. The consistency should be fairly loose and light. Taste and adjust seasoning if necessary, spoon into bowls and drizzle with a little olive oil. Will keep in the fridge for a couple of days.
  • Make tomato salsa
  • Quarter and core the tomatoes and remove the seeds. Finely chop the tomatoes and put into a bowl. Add all the remaining ingredients and combine. Keep at room temperature until ready to serve. This will keep in the fridge for up to 3 days.

Lisa Stafford
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This is a great recipe for a quick and easy snack.


Meagan Villarruel
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I love this recipe! It's so healthy and delicious.


Naisubi Beatrice
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This is a great recipe for a party. It's easy to make and everyone loves it.


Nabarijja Shagi
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I made this recipe for a picnic and it was perfect. The vegetables and dips held up well in the heat.


Naci karaca
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This is a great way to get your kids to eat their vegetables. They'll love dipping them in the delicious sauces.


Erika Jensen
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I'm not a big fan of raw vegetables, but this recipe changed my mind. The dips are so good that I can't get enough of them.


Ebuka Christopher
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This is a great recipe for a healthy snack or appetizer. The vegetables are fresh and crisp, and the dips are flavorful and satisfying.


CENTRE POINT TG
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I love how versatile this recipe is. You can use any type of vegetables and dip you like.


Lx Bijoy 666
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This recipe is so easy to follow and the results are delicious. I've made it several times now and it's always a crowd-pleaser.


Corrado Bianchi
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I made this dip for a party and it was a huge hit! Everyone loved it, and I had to make a second batch.