CRUNCHY MARINATED VEGETABLES

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Crunchy Marinated Vegetables image

I never worry about my kids getting their veggies when this sweet-and-sour salad is on the menu. My mom gave me the recipe for the eye-catching medley that has a way of disappearing in a hurry.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 17

1/2 cup fresh broccoli florets
1/2 cup fresh cauliflowerets
1 small carrot, sliced
2 tablespoons chopped peeled kohlrabi
2 tablespoons chopped celery
2 tablespoons sliced ripe olives
1 large radish, sliced
1 tablespoon chopped green pepper
MARINADE:
1/4 cup sugar
4-1/2 teaspoons white vinegar
1/4 teaspoon salt
1/4 teaspoon ground mustard
4-1/2 teaspoons canola oil
1 tablespoon finely chopped onion
1/8 teaspoon celery seed
Dash Italian seasoning

Steps:

  • In a small bowl, combine the first eight ingredients; set aside. , In a small saucepan, combine the sugar, vinegar, salt and mustard; cook and stir over low heat just until sugar is dissolved. Pour into a bowl; cool slightly. , Add the oil, onion, celery seed and Italian seasoning; whisk until well combined. Pour over vegetables and toss to coat. Cover and refrigerate for 4 hours or overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 228 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 399mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 3g fiber), Protein 2g protein.

Shirley Gray
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These veggies are so good, I could eat them every day.


Justin Saj0
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I'm not usually a fan of vegetables, but these marinated veggies are amazing!


Binita Sigdel
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These veggies are a great way to add some color to your plate.


quiana brown
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I love the crunch of these veggies. They're so satisfying to eat.


Charlene Hayes
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These veggies are the perfect side dish for any meal.


Tive
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I've been making this recipe for years, and it never disappoints.


baburam budathoki
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These veggies are a great way to get your daily dose of fruits and vegetables.


Arthur Abramov
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I love that this recipe uses fresh vegetables. It makes the veggies so much more flavorful.


Sharoz Khan
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This recipe is so easy to follow. Even if you're a beginner in the kitchen, you can make these veggies perfectly.


Seth Maxwell
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I made these veggies for a party, and they were a huge hit. Everyone loved them!


Khurram Arain
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These veggies are so addictive! I can't stop snacking on them.


jahangir alom
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I love the versatility of this recipe. You can use any type of vegetables you like, and you can adjust the marinade to your taste.


Malku Malik
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This is a great recipe for meal prep. I make a big batch of these veggies on the weekend, and then I can snack on them or add them to my meals throughout the week.


Mi Ibrahim
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I've tried this recipe a few times now, and it's always a hit. The vegetables are always perfectly crisp and flavorful.


Mahedi hasan Nerob
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These marinated veggies are a game-changer! They're so flavorful and crunchy, and they add a pop of color to any dish. I especially love them on tacos and salads.